How many calories are in richfield gardens chunky style tuna salad deluxe?

1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 3 g, fat: 4.5 g.

How much protein is in richfield gardens chunky style tuna salad deluxe?

14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in richfield gardens chunky style tuna salad deluxe?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Richfield gardens chunky style tuna salad deluxe

USDA name: Chunky style tuna salad deluxe

Brandedby Flaums Appetizing Corp.

70 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 16.1 g.

Serving

= 28 g

Richfield gardens chunky style tuna salad deluxe, 1 onz (28 g)

70 calories

Protein: 4 g
Carbs: 3 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 250 mg11%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 4 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium11% 250 mg

Little or none: Calcium, Iron.

Ingredients

Tuna, Mayonnaise (soybean oil/cotton seed oil, Eggs, Vinegar), Mustard, Salt, Sugar, Pepper, Less than 1/10th of 1% potassium sorbate, Sodium benzoate to preserve flavor.

Brand: Richfield gardens
Made by: Flaums Appetizing Corp.
Label serving: 1 onz
Barcode (GTIN/UPC): 851909002370
Category: Deli Salads
Label updated: 2017-08-28

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 0 of 1,281 other records.
leastmost
Protein
Higher than 94%
Same value as 11 of 1,280 other records.
leastmost
Iron
Lower than 88%
Same value as 148 of 1,262 other records.
leastmost
Calcium
Lower than 83%
Same value as 217 of 1,260 other records.
leastmost
Fiber
Lower than 81%
Same value as 237 of 1,274 other records.
leastmost
Calories
Higher than 74%
Same value as 30 of 1,285 other records.
leastmost

Questions

How many calories are in richfield gardens chunky style tuna salad deluxe?: 1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in richfield gardens chunky style tuna salad deluxe?: 14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in richfield gardens chunky style tuna salad deluxe?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	14.3 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	893 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913875, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.