Richard's cajun style chicken alfredo seasoned dark meat chicken & rotini pasta in a creamy alfredo sauce, Cajun style chicken alfredo
USDA name: Cajun style chicken alfredo seasoned dark meat chicken & rotini pasta in a creamy alfredo sauce, Cajun style chicken alfredo
Brandedby Tall Tree Foods, Inc.
490 calories in 1 Container (340 g). Per 100 g, protein: 7.7 g, carbohydrates: 17.9 g, fat: 4.7 g.
Richard's cajun style chicken alfredo seasoned dark meat chicken & rotini pasta in a creamy alfredo sauce, Cajun style chicken alfredo, 1 Container (340 g)
490 calories
- Protein
- 26 g
- Carbs
- 61 g
- Fat
- 16 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories490
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium52% 1,190 mg
- Iron22% 4 mg
- Calcium12% 150 mg
- Potassium7% 323 mg
Ingredients
Rotini pasta: precooked enriched rotini (water, Durum semolina, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid). Cajun style chicken alfredo: boneless skinless dark chicken (boneless skinless dark chicken, Water, Salt, Spices, Dehydrated garlic and onion), Water, White pasteurized process american cheese (milk, Cream, Water, Sodium phosphate, Salt, Cheese culture, Enzymes, Lactic acid), Yellow onion, Green bell pepper, Green onion, Margarine (palm oil, Water, Soybean oil, Salt, Contains less than 2% of vegetable mono & diglycerides, Artificial flavor, Annatto extract [color], Calcium disodium edta added to protect flavor, Vitamin a palmitate added), Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Paprika, Spices, Dehydrated parsley, Sugar.
- Brand
- Richard's
- Made by
- Tall Tree Foods, Inc.
- Label serving
- 1 Container
- Barcode (GTIN/UPC)
- 013451427951
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-04-18
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 94%
Same value as 27 of 4,995 other records.
leastmostSugars
Lower than 92%
Same value as 40 of 5,000 other records.
leastmostPotassium
Lower than 83%
Same value as 11 of 2,753 other records.
leastmostIron
Higher than 73%
Same value as 39 of 4,974 other records.
leastmostProtein
Higher than 68%
Same value as 11 of 4,995 other records.
leastmostSodium
Higher than 67%
Same value as 9 of 5,004 other records.
leastmost
Questions
- How many calories are in richard's cajun style chicken alfredo seasoned dark meat chicken & rotini pasta in a creamy alfredo sauce, cajun style chicken alfredo?
- 1 Container (340 g): 490 calories; protein: 26 g, carbohydrates: 61 g, fat: 16 g.
- How much protein is in richard's cajun style chicken alfredo seasoned dark meat chicken & rotini pasta in a creamy alfredo sauce, cajun style chicken alfredo?
- 7.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in richard's cajun style chicken alfredo seasoned dark meat chicken & rotini pasta in a creamy alfredo sauce, cajun style chicken alfredo?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 144 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 0.59 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 350 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0.29 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551793, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.