Rich's 5" whole grain rich proof & bake sheeted pizza dough

USDA name: 5" whole grain rich proof & bake sheeted pizza dough

Brandedby Rich products corporation

160 calories in 1 pizza crust (61 g) (70.87 g). Per 100 g, protein: 9.9 g, carbohydrates: 42.3 g, fat: 2.1 g.

Serving
1
= 70.9 g
160KCAL

Rich's 5" whole grain rich proof & bake sheeted pizza dough, 1 pizza crust (61 g) (70.87 g)

160 calories

Protein
7 g
Carbs
30 g
Fat
1.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 pizza crust (61 g) (70.87 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.7 mg9%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium6% 140 mg
  • Potassium4% 210 mg
  • Calcium1% 9.9 mg

Ingredients

Ingredients for u.S. Market: water, Whole wheat flour, Enriched unbleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Enzyme, Riboflavin, Folic acid), Yeast, Wheat gluten, Dextrose, Contains less than 2% of the following: sugar, Oat fiber, Soybean oil, Salt, Potassium chloride, Enzymes, Ascorbic acid, Wheat starch.

Brand
Rich's
Made by
Rich products corporation
Label serving
1 pizza crust (61 g)
Barcode (GTIN/UPC)
00049800005778
Category
Dough Based Products / Meals
Label updated
2025-04-10

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 0 of 488 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 2 of 488 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 2 of 497 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 7 of 488 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 23 of 497 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 497 other records.

    leastmost

Questions

How many calories are in rich's 5" whole grain rich proof & bake sheeted pizza dough?
1 pizza crust (61 g) (70.87 g): 160 calories; protein: 7 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in rich's 5" whole grain rich proof & bake sheeted pizza dough?
9.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in rich's 5" whole grain rich proof & bake sheeted pizza dough?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy226 kcal
Protein9.9 g
Total lipid (fat)2.1 g
Carbohydrate, by difference42.3 g
Fiber, total dietary4.2 g
Total Sugars5.6 g
Sugars, added4.2 g
Calcium, Ca14 mg
Iron, Fe2.4 mg
Potassium, K296 mg
Sodium, Na198 mg
Thiamin0 mg
Riboflavin0.19 mg
Folic acid34 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752638, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.