Rich Products Corporation pub style cod burger

USDA name: Pub style cod burger

Brandedby Rich Products Corporation

231 calories in 1 burger (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 13.3 g, fat: 11.5 g.

Serving
1
= 113 g
231KCAL

Rich Products Corporation pub style cod burger, 1 burger (113 g)

231 calories

Protein
14 g
Carbs
15 g
Fat
13 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 burger (113 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 520 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 14 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.3 mg

    Ingredients

    Cod, Soybean oil, Water, Yellow corn flour, Wheat flour, Contains 2% or less of each of the following: canola oil, Carboxymethylcellulose, Carrageenan, Dextrose, Dried garlic, Dried onion, Egg white powder, Garlic powder, Grill flavor (tapioca dextrin, Grill flavor [from sunflower oil], Potato maltodextrin, Smoke flavor), Guar gum, Leavening (baking soda, Sodium aluminum phosphate), Lemon juice concentrate, Locust bean gum, Modified corn and tapioca starch, Rice flour, Salt, Sodium phosphates, Spice, Xanthan gum, Yeast extract.

    Made by
    Rich Products Corporation
    Label serving
    1 burger
    Barcode (GTIN/UPC)
    041322395023
    Category
    Frozen Patties and Burgers
    Label updated
    2018-04-05

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 7 of 1,120 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 4 of 1,126 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 1 of 1,123 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 2 of 1,125 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 15 of 1,126 other records.

      leastmost

    • Calcium

      Lower than 57%

      Same value as 122 of 1,108 other records.

      leastmost

    Questions

    How many calories are in rich products corporation pub style cod burger?
    1 burger (113 g): 231 calories; protein: 14 g, carbohydrates: 15 g, fat: 13 g.
    How much protein is in rich products corporation pub style cod burger?
    12.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in rich products corporation pub style cod burger?
    12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy204 kcal
    Protein12.4 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.32 mg
    Sodium, Na460 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 571799, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.