Riceworks avocado ranch gourmet rice snacks, Avocado ranch

USDA name: Avocado ranch gourmet rice snacks, Avocado ranch

Brandedby Wholesome Goodness, Llc

140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Riceworks avocado ranch gourmet rice snacks, Avocado ranch, 1 serving (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 30 mg2%
Iron 0.5 mg3%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron3% 0.5 mg
  • Calcium2% 30 mg
  • Potassium2% 80.1 mg

Ingredients

Brown rice flour (parboiled brown rice, Coarse brown rice), Ground white corn, Sunflower oil and/or corn oil, Long grain bumped brown rice (brown rice, Caramel color, Salt), Avocado ranch seasoning (dehydrated vegetables (onion, Tomato, Garlic, Spinach, Avocado), Cheddar cheese powder (whey, Cheddar cheese [pasteurized milk, Sea salt, Cultures, Enzymes], Sunflower oil, Salt, Natural flavors, Disodium phosphate), Cane sugar, Salt (including sea salt), Buttermilk, Lactic acid, Spice, Dried cilantro, Yeast extract, Maltodextrin), Flax seed, Chia seed, Quinoa.

Brand
Riceworks
Made by
Wholesome Goodness, Llc
Barcode (GTIN/UPC)
815506014549
Category
Other Snacks
Label updated
2023-02-16

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 146 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 185 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 93 of 8,031 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

Questions

How many calories are in riceworks avocado ranch gourmet rice snacks, avocado ranch?
1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in riceworks avocado ranch gourmet rice snacks, avocado ranch?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in riceworks avocado ranch gourmet rice snacks, avocado ranch?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca107 mg
Iron, Fe1.8 mg
Potassium, K286 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated16.1 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509432, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.