Riceland premium boil in bag whole grain brown rice

USDA name: Premium boil in bag whole grain brown rice

Brandedby Riceland Foods, Inc.

150 calories in 1/3 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.2 g, fat: 3.6 g.

Among the other records in Rice, per 100 g: more potassium than 96%, and more total fat than 96%.

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Serving
1
= 42 g
150KCAL
Where the calories come from

Riceland premium boil in bag whole grain brown rice, 1/3 cup (42 g)

150 calories

  • Protein3 g8% of calories
  • Carbs32 g83% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 035200266642 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)35% 0.42 mg
  • Niacin (B3)19% 3 mg
  • Folate4% 16 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 160 mg

Little or none: Calcium, Sodium.

Ingredients

Parboiled long grain brown rice

Brand
Riceland
Made by
Riceland Foods, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
035200266642
Category
Rice
Label updated
2018-04-05

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 1,112 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 21 of 1,861 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 49 of 1,871 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 47 of 1,799 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 69 of 1,876 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 67 of 1,865 other records.

    leastmost

Questions

How many calories are in riceland premium boil in bag whole grain brown rice?
1/3 cup (42 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in riceland premium boil in bag whole grain brown rice?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in riceland premium boil in bag whole grain brown rice?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference76.2 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K381 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Niacin7.1 mg
Folate, total38 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.