Rice-a-roni spanish rice tender rice and vermicelli with zesty spanish seasonings, Spanish rice

USDA name: Spanish rice tender rice and vermicelli with zesty spanish seasonings, Spanish rice

Brandedby The Quaker Oats Co/golden Grain

180 calories in 2.0 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.2 g, fat: 0.89 g.

Serving
1
= 56 g
180KCAL

Rice-a-roni spanish rice tender rice and vermicelli with zesty spanish seasonings, Spanish rice, 2.0 onz (56 g)

180 calories

Protein
5 g
Carbs
41 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2.0 onz (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Folate21% 84 µg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)10% 0.13 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron10% 1.8 mg
  • Potassium3% 120 mg
  • Calcium2% 20.2 mg

Ingredients

Rice, Wheat flour, Onions, Salt, Green bell pepper*, Hydrolyzed soy protein, Monosodium glutamate, Natural flavor, Paprika (color), Spices, Ferric orthophosphate, Niacin, Iron, Garlic, Thiamine mononitrate, Folic acid, Riboflavin.

Brand
Rice-a-roni
Made by
The Quaker Oats Co/golden Grain
Label serving
2.0 onz
Barcode (GTIN/UPC)
015300430532
Category
Flavored Rice Dishes
Label updated
2022-02-16

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 1 of 741 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 1 of 741 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 29 of 736 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 17 of 739 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 35 of 738 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 16 of 738 other records.

    leastmost

Questions

How many calories are in rice-a-roni spanish rice tender rice and vermicelli with zesty spanish seasonings, spanish rice?
2.0 onz (56 g): 180 calories; protein: 5 g, carbohydrates: 41 g, fat: 0.5 g.
How much protein is in rice-a-roni spanish rice tender rice and vermicelli with zesty spanish seasonings, spanish rice?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rice-a-roni spanish rice tender rice and vermicelli with zesty spanish seasonings, spanish rice?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy321 kcal
Protein8.9 g
Total lipid (fat)0.89 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Potassium, K214 mg
Sodium, Na1,500 mg
Thiamin1 mg
Riboflavin0.23 mg
Niacin2.9 mg
Folate, total150 µg
Folic acid148 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483253, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.