Rice A Roni rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

USDA name: Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

Brandedby Pepsico Inc.

210 calories in None (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 73.2 g, fat: 4.5 g.

Serving
1
= 56 g
210KCAL

Rice A Roni rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box, None (56 g)

210 calories

Protein
6 g
Carbs
41 g
Fat
2.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving sizeNone (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Niacin (B3), Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made with Wheat Flour), Autolyzed Yeast Extract (Dried), Natural Flavors, Salt, Garlic (Dried), Olive Oil, Butter (Cream), Nonfat Milk, Red Bell Pepper (Dried), Parsley (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols for Freshness. Contains Soy, Wheat And Milk Ingredients

Brand
Rice A Roni
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00015300439535
Category
Grain Based Products / Meals
Label updated
2017-11-24

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 121 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 121 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 1 of 121 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 2 of 121 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 121 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 2 of 121 other records.

    leastmost

Questions

How many calories are in rice a roni rice-a-roni whole grain blnd roasted garlic italiano 4.0 ounce paper box?
None (56 g): 210 calories; protein: 6 g, carbohydrates: 41 g, fat: 2.5 g.
How much protein is in rice a roni rice-a-roni whole grain blnd roasted garlic italiano 4.0 ounce paper box?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rice a roni rice-a-roni whole grain blnd roasted garlic italiano 4.0 ounce paper box?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein10.7 g
Total lipid (fat)4.5 g
Carbohydrate, by difference73.2 g
Fiber, total dietary5.4 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na1,357 mg
Vitamin C, total ascorbic acid6.4 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460398, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.