Rice A Roni rice-A-Roni Red Bean & Rice 5 Ounce Paper Box
USDA name: Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box
Brandedby Pepsico Inc.
189 calories in 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix. Per 100 g, protein: 11.5 g, carbohydrates: 73.5 g, fat: 1.5 g.
Rice A Roni rice-A-Roni Red Bean & Rice 5 Ounce Paper Box, 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix
189 calories
- Protein
- 6.5 g
- Carbs
- 41.1 g
- Fat
- 0.82 g
- Fiber
- 4.4 g
- Sugars
- 2.2 g
Nutrition Facts
Calories189
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B615% 0.26 mg
- Vitamin C12% 10.8 mg
- Niacin (B3)10% 1.6 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium33% 766 mg
- Iron11% 2 mg
- Phosphorus11% 132 mg
- Potassium6% 285 mg
- Calcium5% 63.8 mg
Ingredients
Rice, Red beans, Salt, Sugar, Onions*, Tomatoes*, Natural flavor, Hydrolyzed soy protein, Red bell pepper*, Green bell pepper*, Oregano, Garlic*, Paprika (color), Hydrolyzed corn protein, Cayenne red pepper, Hydrolyzed wheat protein, Ferric orthophosphate, Cumin, Disodium inosinate, Disodium guanylate, Niacinamide, Chicken fat, Caramel color, Autolyzed yeast extract, Sweetened condensed milk (milk, Sugar), Thiamin mononitrate, Folic acid. *dried
- Brand
- Rice A Roni
- Made by
- Pepsico Inc.
- Label serving
- 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix
- Barcode (GTIN/UPC)
- 00015300430303
- Category
- Grain Based Products / Meals
- Label updated
- 2018-05-07
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 95 other records.
leastmostFiber
Higher than 98%
Same value as 0 of 121 other records.
leastmostVitamin C
Higher than 96%
Same value as 0 of 103 other records.
leastmostIron
Higher than 95%
Same value as 0 of 121 other records.
leastmostCalcium
Higher than 94%
Same value as 0 of 120 other records.
leastmostSodium
Higher than 93%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in rice a roni rice-a-roni red bean & rice 5 ounce paper box?
- 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix: 189 calories; protein: 6.5 g, carbohydrates: 41.1 g, fat: 0.82 g.
- How much protein is in rice a roni rice-a-roni red bean & rice 5 ounce paper box?
- 11.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in rice a roni rice-a-roni red bean & rice 5 ounce paper box?
- 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 337 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 73.5 g |
| Fiber, total dietary | 7.8 g |
| Total Sugars | 4 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 3.5 mg |
| Phosphorus, P | 236 mg |
| Potassium, K | 509 mg |
| Sodium, Na | 1,367 mg |
| Vitamin C, total ascorbic acid | 19.3 mg |
| Thiamin | 0 mg |
| Niacin | 2.9 mg |
| Vitamin B-6 | 0.46 mg |
| Folic acid | 228 µg |
| Vitamin A, IU | 299 iu |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457613, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.