Rice-a-roni hot & spicy jalapeno cheddar flavor rice, Jalapenos and cheddar cheese, Hot & spicy jalapeno cheddar

USDA name: Hot & spicy jalapeno cheddar flavor rice, Jalapenos and cheddar cheese, Hot & spicy jalapeno cheddar

Brandedby The Quaker Oats Co/golden Grain

200 calories in 2 onz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.2 g, fat: 5.4 g.

Serving
1
= 56 g
200KCAL

Rice-a-roni hot & spicy jalapeno cheddar flavor rice, Jalapenos and cheddar cheese, Hot & spicy jalapeno cheddar, 2 onz (56 g)

200 calories

Protein
4 g
Carbs
41 g
Fat
3 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 39.8 mg3%
Iron 1.5 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron8% 1.5 mg
  • Calcium3% 39.8 mg
  • Potassium3% 120 mg

Ingredients

Rice, Palm oil, Whey, Salt, Parmesan cheese (milk, Cultures, Salt, Enzymes), Cheddar cheese (milk, Cultures, Salt, Enzymes), Onions*, Corn syrup solids, Jalapeno pepper*, Parsley*, Monosodium glutamate, Cheddar and romano cheeses (milk, Cultures, Salt, Enzymes), Cream, Sugar, Annatto (color), Natural flavor, Potassium phosphate, Yeast extract, Autolyzed yeast extract, Ferric orthophosphate, Soy sauce (soybean, Wheat, Salt), Niacinamide, Soy lecithin, Thiamine mononitrate, Folic acid.

Brand
Rice-a-roni
Made by
The Quaker Oats Co/golden Grain
Label serving
2 onz
Barcode (GTIN/UPC)
015300014275
Category
Flavored Rice Dishes
Label updated
2021-05-22

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 1 of 738 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 14 of 735 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 29 of 736 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 741 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 741 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 61 of 741 other records.

    leastmost

Questions

How many calories are in rice-a-roni hot & spicy jalapeno cheddar flavor rice, jalapenos and cheddar cheese, hot & spicy jalapeno cheddar?
2 onz (56 g): 200 calories; protein: 4 g, carbohydrates: 41 g, fat: 3 g.
How much protein is in rice-a-roni hot & spicy jalapeno cheddar flavor rice, jalapenos and cheddar cheese, hot & spicy jalapeno cheddar?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rice-a-roni hot & spicy jalapeno cheddar flavor rice, jalapenos and cheddar cheese, hot & spicy jalapeno cheddar?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference73.2 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe2.7 mg
Potassium, K214 mg
Sodium, Na714 mg
Thiamin0 mg
Niacin2.9 mg
Folic acid0 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1973574, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.