Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box
Brandedby Pepsico Inc.
190 calories in 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp. seasoning mix. Per 100 g, protein: 9.6 g, carbohydrates: 74 g, fat: 1.1 g.
Among the other records in Grain Based Products / Meals, per 100 g: more iron than 94%, and more sodium than 91%.
Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box, 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp. seasoning mix
190 calories
- Protein5.4 g11% of calories
- Carbs41.5 g86% of calories
incl. 1.2 g fiber · 0.55 g sugars
- Fat0.64 g3% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 015300013254 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)47% 0.56 mg
- Niacin (B3)15% 2.3 mg
- Riboflavin (B2)9% 0.11 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium33% 758 mg
- Iron11% 1.9 mg
- Calcium2% 30.8 mg
Ingredients
Rice, Wheat flour, Salt, Monosodium glutamate, Hydrolyzed soy protein, Torula yeast, Onions, Natural flavor (contains dairy and soy), Chicken broth, Chicken fat, Hydrolyzed corn protein, Chicken, Turmeric (color), Spices, Garlic, Disodium guanylate, Disodium inosinate, Chives*, Ferric orthophosphate, Niacinamide, Ferrous sulfate, Thiamin mononitrate, Folic acid, Riboflavin. *dried
- Brand
- Rice A Roni
- Made by
- Pepsico Inc.
- Label serving
- 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp. seasoning mix
- Barcode (GTIN/UPC)
- 00015300013254
- Category
- Grain Based Products / Meals
- Label updated
- 2018-05-11
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 0 of 121 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 121 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 0 of 121 other records.
leastmostSugars
Lower than 86%
Same value as 0 of 121 other records.
leastmostCalcium
Higher than 85%
Same value as 0 of 120 other records.
leastmostTotal fat
Lower than 81%
Same value as 0 of 120 other records.
leastmost
Questions
- How many calories are in rice a roni family size rice pilaf 14.4 ounce paper box?
- 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp. seasoning mix: 190 calories; protein: 5.4 g, carbohydrates: 41.5 g, fat: 0.64 g.
- How much protein is in rice a roni family size rice pilaf 14.4 ounce paper box?
- 9.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in rice a roni family size rice pilaf 14.4 ounce paper box?
- 71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 339 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 74 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 0.98 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 1,353 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.2 mg |
| Folic acid | 159 µg |
| Vitamin A, IU | 10 iu |
| Fatty acids, total saturated | 0.27 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460657, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.