Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box

Brandedby Pepsico Inc.

185 calories in 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix). Per 100 g, protein: 9.5 g, carbohydrates: 72.2 g, fat: 0.93 g.

Serving
1
= 56 g
185KCAL

Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box, 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix)

185 calories

Protein
5.3 g
Carbs
40.4 g
Fat
0.52 g
Fiber
1.3 g
Sugars
2.9 g

Nutrition Facts

Serving size2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix)
Amount per serving
Calories
185
% Daily Value*
Total Fat 0.52 g1%
Saturated Fat 0.12 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,004 mg44%
Total Carbohydrate 40.4 g15%
Dietary Fiber 1.3 g5%
Total Sugars 2.9 g
Protein 5.3 g
Calcium 14.6 mg1%
Iron 1.7 mg9%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)14% 2.2 mg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin C1% 0.84 mg

minerals

% of the Daily Value in this serving

  • Sodium44% 1,004 mg
  • Iron9% 1.7 mg
  • Potassium2% 105 mg
  • Calcium1% 14.6 mg

Ingredients

Rice, Wheat flour, Lactose, Salt, Monosodium glutamate, Celery*, Leeks*, Hydrolyzed corn protein, Onions*, Natural flavor, Hydrolyzed soy protein, Hydrolyzed yeast protein, Sunflower oil, Brown sugar, Hydrolyzed wheat gluten, Parsley*, Molasses, Soy sauce (soybean, Wheat, Salt), Turmeric (color), Garlic*, Caramel color, Disodium guanylate, Disodium inosinate, Ferric orthophosphate, Niacinamide, Ferrous sulfate, Thiamin mononitrate, Folic acid, Riboflavin. *dried

Brand
Rice A Roni
Made by
Pepsico Inc.
Label serving
2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix)
Barcode (GTIN/UPC)
00015300013261
Category
Grain Based Products / Meals
Label updated
2018-05-11

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 121 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 1 of 121 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 1 of 120 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 1 of 121 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 1 of 121 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 1 of 121 other records.

    leastmost

Questions

How many calories are in rice a roni family size fried rice 12.4 ounce paper box?
2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix): 185 calories; protein: 5.3 g, carbohydrates: 40.4 g, fat: 0.52 g.
How much protein is in rice a roni family size fried rice 12.4 ounce paper box?
9.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rice a roni family size fried rice 12.4 ounce paper box?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy330 kcal
Protein9.5 g
Total lipid (fat)0.93 g
Carbohydrate, by difference72.2 g
Fiber, total dietary2.4 g
Total Sugars5.2 g
Calcium, Ca26 mg
Iron, Fe3 mg
Potassium, K187 mg
Sodium, Na1,792 mg
Vitamin C, total ascorbic acid1.5 mg
Thiamin1 mg
Riboflavin0.19 mg
Niacin4 mg
Folic acid139 µg
Vitamin A, IU42 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460633, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.