Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box

Brandedby Pepsico Inc.

188 calories in 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix. Per 100 g, protein: 9.7 g, carbohydrates: 72.9 g, fat: 1.1 g.

Serving
1
= 56 g
188KCAL

Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box, 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix

188 calories

Protein
5.4 g
Carbs
40.8 g
Fat
0.62 g
Fiber
1.4 g
Sugars
1.3 g

Nutrition Facts

Serving size2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix
Amount per serving
Calories188
% Daily Value*
Total Fat 0.62 g1%
Saturated Fat 0.15 g1%
Trans Fat 0.006 g
Cholesterol 0 mg0%
Sodium 642 mg28%
Total Carbohydrate 40.8 g15%
Dietary Fiber 1.4 g5%
Total Sugars 1.3 g
Protein 5.4 g
Calcium 11.8 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.5 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 642 mg
  • Iron10% 1.8 mg
  • Calcium1% 11.8 mg

Ingredients

Rice, Wheat flour, Salt, Soy sauce (soybean, Wheat, Salt), Natural flavor, Brown sugar, Garlic*, Carrots*, Hydrolyzed corn protein, Onions*, Autolyzed yeast extract, Sunflower oil, Monosodium glutamate, Sugar, Hydrolyzed yeast, Caramel color, Hydrolyzed soy protein, Parsley*, Chicken fat, Chicken broth, Hydrolyzed wheat gluten, Sesame seeds, Chicken, Spices, Green onion*, Ferric orthophosphate, Disodium inosinate, Niacinamide, Disodium guanylate, Ferrous sulfate, Thiamin mononitrate, Folic acid, Riboflavin. *dried

Brand
Rice A Roni
Made by
Pepsico Inc.
Label serving
2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix
Barcode (GTIN/UPC)
00015300437852
Category
Grain Based Products / Meals
Label updated
2018-05-11

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 0 of 121 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 121 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 2 of 120 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 121 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 0 of 121 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 0 of 121 other records.

    leastmost

Questions

How many calories are in rice a roni chicken teriyaki 6.2 ounce paper box?
2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix: 188 calories; protein: 5.4 g, carbohydrates: 40.8 g, fat: 0.62 g.
How much protein is in rice a roni chicken teriyaki 6.2 ounce paper box?
9.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rice a roni chicken teriyaki 6.2 ounce paper box?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy335 kcal
Protein9.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference72.9 g
Fiber, total dietary2.5 g
Total Sugars2.3 g
Calcium, Ca21 mg
Iron, Fe3.1 mg
Sodium, Na1,146 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU304 iu
Fatty acids, total saturated0.26 g
Fatty acids, total trans0.01 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460359, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.