Rice-a-roni chicken & mushroom flavor rice, Vermicelli and mushrooms, Chicken & mushroom

USDA name: Chicken & mushroom flavor rice, Vermicelli and mushrooms, Chicken & mushroom

Brandedby The Quaker Oats Co/golden Grain

190 calories in 2.0 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 71.4 g, fat: 1.8 g.

Serving
1
= 56 g
190KCAL

Rice-a-roni chicken & mushroom flavor rice, Vermicelli and mushrooms, Chicken & mushroom, 2.0 onz (56 g)

190 calories

Protein
5 g
Carbs
40 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2.0 onz (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 910 mg40%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)15% 2.4 mg
  • Folate12% 48.2 µg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 910 mg
  • Iron9% 1.7 mg
  • Potassium2% 110 mg
  • Calcium1% 10.1 mg

Ingredients

Rice, Wheat flour, Salt, Mushrooms*, Sugar, Palm oil, Autolyzed yeast extract, Hydrolyzed soy protein, Onions, Corn syrup solids, Dextrose, Monosodium glutamate, Turmeric (color), Chicken broth, Chicken fat, Natural flavor, Sodium caseinate, Parsley*, Garlic, Ferric orthophosphate, Niacinamide, Tocopherols (to preserve freshness), Disodium guanylate, Disodium inosinate, Ferrous sulfate, Thiamin mononitrate, Folic acid, Riboflavin.

Brand
Rice-a-roni
Made by
The Quaker Oats Co/golden Grain
Label serving
2.0 onz
Barcode (GTIN/UPC)
015300430259
Category
Flavored Rice Dishes
Label updated
2022-08-31

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 0 of 741 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 18 of 735 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 39 of 741 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 20 of 738 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 128 of 739 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 5 of 738 other records.

    leastmost

Questions

How many calories are in rice-a-roni chicken & mushroom flavor rice, vermicelli and mushrooms, chicken & mushroom?
2.0 onz (56 g): 190 calories; protein: 5 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in rice-a-roni chicken & mushroom flavor rice, vermicelli and mushrooms, chicken & mushroom?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rice-a-roni chicken & mushroom flavor rice, vermicelli and mushrooms, chicken & mushroom?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy339 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca18 mg
Iron, Fe3 mg
Potassium, K196 mg
Sodium, Na1,625 mg
Thiamin1 mg
Riboflavin0.18 mg
Niacin4.3 mg
Folate, total86 µg
Folic acid86 µg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468999, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.