Rgen fisch vegetable oil smoked mackerel fillets

USDA name: Vegetable oil smoked mackerel fillets

Brandedby Cutting Edge Fitness

356 calories in 3.53 oz. (100g). Per 100 g, protein: 16 g, carbohydrates: 0 g, fat: 33 g.

Serving
1
= 100 g
356KCAL

Rgen fisch vegetable oil smoked mackerel fillets, 3.53 oz. (100g)

356 calories

Protein
16 g
Carbs
0 g
Fat
33 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.53 oz. (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 33 g42%
Saturated Fat 5.8 g29%
Trans Fat 0 g
Cholesterol 66 mg22%
Sodium 569 mg25%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 10 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 569 mg
    • Iron6% 1.1 mg
    • Calcium1% 10 mg

    Ingredients

    Mackerel fillets - scomber scombrus (76%), Vegetable oil, Salt, Beechwood smoke

    Brand
    Rgen fisch
    Made by
    Cutting Edge Fitness
    Label serving
    3.53 oz. (100g)
    Barcode (GTIN/UPC)
    0639138717902
    Category
    Canned Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 1,221 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 1,226 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 4 of 1,194 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 0 of 1,207 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 5 of 1,222 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 11 of 1,198 other records.

      leastmost

    Questions

    How many calories are in rgen fisch vegetable oil smoked mackerel fillets?
    3.53 oz. (100g): 356 calories; protein: 16 g, carbohydrates: 0 g, fat: 33 g.
    How much protein is in rgen fisch vegetable oil smoked mackerel fillets?
    16 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in rgen fisch vegetable oil smoked mackerel fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy356 kcal
    Protein16 g
    Total lipid (fat)33 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca10 mg
    Iron, Fe1.1 mg
    Sodium, Na569 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622624, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.