How many calories are in reynaldo's cured pork longaniza?

2.5 onz (70 g): 190 calories; protein: 9 g, carbohydrates: 2 g, fat: 17 g.

How much protein is in reynaldo's cured pork longaniza?

12.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in reynaldo's cured pork longaniza?

1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reynaldo's cured pork longaniza

USDA name: Cured pork longaniza

Brandedby Reynaldo's Mexican Food Manufacturer Inc.

190 calories in 2.5 onz (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 2.9 g, fat: 24.3 g.

Serving

= 70 g

Reynaldo's cured pork longaniza, 2.5 onz (70 g)

190 calories

Protein: 9 g
Carbs: 2 g
Fat: 17 g
Fiber: 0.98 g
Sugars: 0 g

Nutrition Facts

Serving size2.5 onz (70 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 44.8 mg15%

Sodium 600 mg26%

Total Carbohydrate 2 g1%

Dietary Fiber 0.98 g3%

Total Sugars 0 g

Protein 9 g

Calcium 20.3 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron6% 1.1 mg
Calcium2% 20.3 mg

Ingredients

Pork, Vinegar, Paprika, Salt (salt, Yellow prussiate of soda [anticaking]), Water, Spices, Isolated soy product, Red pepper, Cure (salt, Sodium nitrite, Red #3), Garlic powder.

Brand: Reynaldo's
Made by: Reynaldo's Mexican Food Manufacturer Inc.
Label serving: 2.5 onz
Barcode (GTIN/UPC): 048696000560
Category: Sausages, Hotdogs & Brats
Label updated: 2018-06-15

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 27 of 4,128 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 18 of 3,365 other records.
leastmost
Iron
Higher than 77%
Same value as 9 of 4,589 other records.
leastmost
Protein
Lower than 73%
Same value as 11 of 4,648 other records.
leastmost
Sugars
Lower than 62%
Same value as 1,686 of 4,397 other records.
leastmost
Calcium
Higher than 59%
Same value as 114 of 4,321 other records.
leastmost

Questions

How many calories are in reynaldo's cured pork longaniza?: 2.5 onz (70 g): 190 calories; protein: 9 g, carbohydrates: 2 g, fat: 17 g.
How much protein is in reynaldo's cured pork longaniza?: 12.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in reynaldo's cured pork longaniza?: 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Cacique cured pork longaniza

All 14 reported nutrients, per 100 g+

Energy	271 kcal
Protein	12.9 g
Total lipid (fat)	24.3 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	1.4 g
Total Sugars	0 g
Calcium, Ca	29 mg
Iron, Fe	1.5 mg
Sodium, Na	857 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	2,143 iu
Fatty acids, total saturated	8.6 g
Fatty acids, total trans	0 g
Cholesterol	64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849764, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.