How many calories are in cacique cured pork longaniza?

2.5 oz (70 g): 210 calories; protein: 12 g, carbohydrates: 3 g, fat: 16 g.

How much protein is in cacique cured pork longaniza?

17.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in cacique cured pork longaniza?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cacique cured pork longaniza

USDA name: Cured pork longaniza

Brandedby Cacique Inc.

210 calories in 2.5 oz (70 g). Per 100 g, protein: 17.1 g, carbohydrates: 4.3 g, fat: 22.9 g.

Serving

= 70 g

Cacique cured pork longaniza, 2.5 oz (70 g)

210 calories

Protein: 12 g
Carbs: 3 g
Fat: 16 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2.5 oz (70 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 39.9 mg13%

Sodium 840 mg37%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 12 g

Calcium 20.3 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A30% 270 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium37% 840 mg
Iron10% 1.8 mg
Calcium2% 20.3 mg

Ingredients

Pork, Longaniza spices (paprika, Salt, Spices, Mustard, Garlic powder) vinegar, Water, Soy grits, Sodium nitrite.

Brand: Cacique
Made by: Cacique Inc.
Label serving: 2.5 oz
Barcode (GTIN/UPC): 074562560814
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-10-24

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 159 of 4,575 other records.
leastmost
Calcium
Higher than 77%
Same value as 8 of 3,915 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 0 of 4,740 other records.
leastmost
Total fat
Higher than 73%
Same value as 0 of 4,759 other records.
leastmost
Calories
Higher than 73%
Same value as 5 of 4,762 other records.
leastmost
Sugars
Higher than 73%
Same value as 6 of 4,362 other records.
leastmost

Questions

How many calories are in cacique cured pork longaniza?: 2.5 oz (70 g): 210 calories; protein: 12 g, carbohydrates: 3 g, fat: 16 g.
How much protein is in cacique cured pork longaniza?: 17.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in cacique cured pork longaniza?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Reynaldo's cured pork longaniza

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	17.1 g
Total lipid (fat)	22.9 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	0 g
Total Sugars	2.9 g
Calcium, Ca	29 mg
Iron, Fe	2.6 mg
Sodium, Na	1,200 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	386 µg
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676764, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.