Revolution foods, Ham & cheddar kit

Brandedby Revolution Foods, Inc.

270 calories in 3.2 onz (90 g). Per 100 g, protein: 14.4 g, carbohydrates: 31.1 g, fat: 13.3 g.

Serving
1
= 90 g
270KCAL

Revolution foods, Ham & cheddar kit, 3.2 onz (90 g)

270 calories

Protein
13 g
Carbs
28 g
Fat
12 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size3.2 onz (90 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 470 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 13 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Uncured honey ham - pork, Water, Honey, 2% or less of: sea salt, Maple syrup, Brown sugar, Celery juice, Natural flavors. Real cheddar cheese - pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color, Potato starch and powdered cellulose to prevent caking, Natamycin (a natural mold inhibitor). Honey wheat crackers - buttermilk (cultured lowfat milk, Nonfat dry milk, Sodium citrate, Salt), Organic stone ground whole wheat flour, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Canola oil, Sugar, Honey, Sea salt, Baking soda, Kosher salt. Wildberry flavored fruit snack - concentrated apple puree (with ascorbic acid), Apple juice concentrate, Strawberry juice concentrate, Raspberry juice concentrate, Blueberry juice concentrate, Natural flavor, Black carrot extract (color), Pectin, Glazing agent (coconut oil, Beeswax).

Brand
Revolution foods
Made by
Revolution Foods, Inc.
Label serving
3.2 onz
Barcode (GTIN/UPC)
858717004022
Category
Lunch Snacks & Combinations
Label updated
2020-11-19

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 860 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 0 of 864 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 6 of 859 other records.

    leastmost
  • Vitamin C

    Higher than 62%

    Same value as 5 of 470 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 2 of 865 other records.

    leastmost
  • Calcium

    Lower than 58%

    Same value as 4 of 857 other records.

    leastmost

Questions

How many calories are in revolution foods, ham & cheddar kit?
3.2 onz (90 g): 270 calories; protein: 13 g, carbohydrates: 28 g, fat: 12 g.
How much protein is in revolution foods, ham & cheddar kit?
14.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in revolution foods, ham & cheddar kit?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein14.4 g
Total lipid (fat)13.3 g
Carbohydrate, by difference31.1 g
Fiber, total dietary2.2 g
Total Sugars15.6 g
Calcium, Ca167 mg
Iron, Fe0.8 mg
Sodium, Na522 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU222 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010499, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.