Revolution foods, Ham & cheddar kit
Brandedby Revolution Foods, Inc.
270 calories in 3.2 oz (90 g). Per 100 g, protein: 14.4 g, carbohydrates: 31.1 g, fat: 13.3 g.
Among the other records in Lunch Snacks & Combinations, per 100 g: more carbohydrates than 80%, and more sugars than 76%.
Revolution foods, Ham & cheddar kit, 3.2 oz (90 g)
270 calories
- Protein13 g19% of calories
- Carbs28 g41% of calories
incl. 2 g fiber · 14 g sugars
- Fat12 g40% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 858717004022 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Calcium12% 150 mg
- Iron4% 0.72 mg
Ingredients
Uncured honey ham - pork, Water, Honey, 2% or less of: sea salt, Maple syrup, Brown sugar, Celery juice, Natural flavors. Real cheddar cheese - pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color, Potato starch and powdered cellulose to prevent caking, Natamycin (a natural mold inhibitor). Honey wheat crackers - buttermilk (cultured lowfat milk, Nonfat dry milk, Sodium citrate, Salt), Organic stone ground whole wheat flour, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Canola oil, Sugar, Honey, Sea salt, Baking soda, Kosher salt. Wildberry flavored fruit snack - concentrated apple puree (with ascorbic acid), Apple juice concentrate, Strawberry juice concentrate, Raspberry juice concentrate, Blueberry juice concentrate, Natural flavor, Black carrot extract (color), Pectin, Glazing agent (coconut oil, Beeswax).
- Brand
- Revolution foods
- Made by
- Revolution Foods, Inc.
- Label serving
- 3.2 oz
- Barcode (GTIN/UPC)
- 858717004022
- Category
- Lunch Snacks & Combinations
- Label updated
- 2020-11-19
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 80%
Same value as 0 of 859 other records.
leastmostSugars
Higher than 76%
Same value as 0 of 863 other records.
leastmostIron
Lower than 68%
Same value as 6 of 858 other records.
leastmostVitamin C
Higher than 62%
Same value as 5 of 470 other records.
leastmostTotal fat
Lower than 61%
Same value as 2 of 864 other records.
leastmostSodium
Higher than 58%
Same value as 0 of 863 other records.
leastmost
Questions
- How many calories are in revolution foods, ham & cheddar kit?
- 3.2 oz (90 g): 270 calories; protein: 13 g, carbohydrates: 28 g, fat: 12 g.
- How much protein is in revolution foods, ham & cheddar kit?
- 14.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in revolution foods, ham & cheddar kit?
- 28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 14.4 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 31.1 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 15.6 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 522 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, IU | 222 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010499, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.