Revol greens chop leafy romaine

USDA name: Chop leafy romaine

Brandedby Glass House, Llp

8 calories in 47 g. Per 100 g, protein: 2.1 g, carbohydrates: 4.3 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calories than 96%, and less iron than 85%.

Compare with another food →

Serving
1
= 47 g
8KCAL
Where the calories come from

Revol greens chop leafy romaine, 47 g

8 calories

  • Protein1 g33% of calories
  • Carbs2 g67% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size47 g
Amount per serving
Calories8
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.2 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 16 mg1%
Iron 0 mg0%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K40% 48 µg

minerals

% of the Daily Value in this serving

  • Potassium2% 116 mg
  • Calcium1% 16 mg

Little or none: Sodium, Iron.

Ingredients

Romaine lettuce, Green leaf lettuce.

Brand
Revol greens
Made by
Glass House, Llp
Label serving
47 g
Barcode (GTIN/UPC)
850024486089
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-04-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 13 of 6,114 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,899 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 4 of 6,058 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 3 of 6,004 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 35 of 6,088 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 6 of 6,089 other records.

    leastmost

Questions

How many calories are in revol greens chop leafy romaine?
47 g: 8 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in revol greens chop leafy romaine?
2.1 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in revol greens chop leafy romaine?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy17 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4.3 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca34 mg
Iron, Fe0 mg
Potassium, K247 mg
Sodium, Na9 mg
Vitamin A, IU65,617 iu
Vitamin K (phylloquinone)102 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462628, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.