Reser's fine foods soft taco size flour tortillas, Soft taco size

USDA name: Soft taco size flour tortillas, Soft taco size

Brandedby Reser's Fine Foods, Inc.

140 calories in 1 tortilla (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 48.9 g, fat: 6.7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more sodium than 84%, and more iron than 80%.

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Serving
1
= 45 g
140KCAL
Where the calories come from

Reser's fine foods soft taco size flour tortillas, Soft taco size, 1 tortilla (45 g)

140 calories

  • Protein3 g9% of calories
  • Carbs22 g63% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g19% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Shortening (soybean oil, Hydrogenated soybean oil), Dough conditioner (corn starch, Sodium bicarbonate, Potassium sorbate and calcium propionate [preservatives], Fumaric acid), Salt, Sugar, Sodium aluminum phosphate (sodium aluminum phosphate, Calcium carbonate, Precipitated amorphous silica), Dough conditioner (mono- and diglycerides, Corn starch, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Guar gum and 2% or less of each of the following: soybean oil, Silicon dioxide [flow aid], Enzymes (wheat], Salt), Sodium stearoyl lactylate, Tortilla flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dough conditioner (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], 2% or less of the following alctlenzymes), Dough conditioner (distilled monoglycerides, Enzyme blend (wheat starch, Sodium chloride, Enzyme preparation phosphaterbonate), Dough conditioner (sodium metabisulfite [preservative], Microcrystalline cellulose, Corn starch, Dicalcium phosphate).

Brand
Reser's fine foods
Made by
Reser's Fine Foods, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
071117006872
Category
Mexican Dinner Mixes
Label updated
2023-03-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 3 of 1,586 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 2 of 1,555 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 26 of 1,590 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 45 of 1,568 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 43 of 1,557 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 66 of 1,582 other records.

    leastmost

Questions

How many calories are in reser's fine foods soft taco size flour tortillas, soft taco size?
1 tortilla (45 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in reser's fine foods soft taco size flour tortillas, soft taco size?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in reser's fine foods soft taco size flour tortillas, soft taco size?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy311 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added2.2 g
Calcium, Ca133 mg
Iron, Fe3.1 mg
Sodium, Na778 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535199, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.