Renaissance Food Group, LLC chef side salad with ham
USDA name: Chef side salad with ham
Brandedby Renaissance Food Group, Llc
240 calories in 1 container (156 g). Per 100 g, protein: 4.5 g, carbohydrates: 3.2 g, fat: 13.5 g.
Renaissance Food Group, LLC chef side salad with ham, 1 container (156 g)
240 calories
- Protein
- 7 g
- Carbs
- 5 g
- Fat
- 21 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium22% 501 mg
- Iron8% 1.4 mg
- Calcium8% 99.8 mg
Ingredients
Romaine lettuce, Ranch dressing (soybean oil, Water, Buttermilk, Sour cream [cream, Modified corn starch, Lactic acid, Gelatin, Guar gum, Mono and diglycerides, Sodium phosphate, Acetic acid, Citric acid, Phosphoric acid, Natural and artificial flavors], Egg yolk, Distilled vinegar, Salt, Egg whites, Modified cornstarch, Monosodium glutamate, Sugar, Garlic*, Glucono delta lactone, Natural flavor, Onion*, Potassium sorbate and sodium benzoate added as preservatives, Spice, Whey protein concentrate, Xanthan gum, Sorbic acid, Citric acid, Calcium disodium edta added to protect flavor. *dehydrated), Grape tomatoes, Cucumber, Hard cooked egg (hard cooked eggs, Water. Citric acid, Sodium benzoate, And nisin preparation [as preservatives]), Fully cooked ham (cured with: water, Sugar, Salt, Potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto vegetable color [if colored], Potato starch, Corn starch, Cellulose [anti-caking agents]).
- Made by
- Renaissance Food Group, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 826766144679
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2021-03-23
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 86%
Same value as 3 of 10,002 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 11 of 9,992 other records.
leastmostSodium
Lower than 82%
Same value as 42 of 10,009 other records.
leastmostTotal fat
Higher than 78%
Same value as 0 of 10,009 other records.
leastmostCalcium
Higher than 74%
Same value as 19 of 6,437 other records.
leastmostCalories
Higher than 69%
Same value as 44 of 10,068 other records.
leastmost
Questions
- How many calories are in renaissance food group, llc chef side salad with ham?
- 1 container (156 g): 240 calories; protein: 7 g, carbohydrates: 5 g, fat: 21 g.
- How much protein is in renaissance food group, llc chef side salad with ham?
- 4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in renaissance food group, llc chef side salad with ham?
- 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 154 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 3.2 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 0.92 mg |
| Sodium, Na | 321 mg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Vitamin A, IU | 641 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 48 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929983, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.