How many calories are in reko strawberry flavored pizzelle, strawberry?

5 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in reko strawberry flavored pizzelle, strawberry?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in reko strawberry flavored pizzelle, strawberry?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reko strawberry flavored pizzelle, Strawberry

USDA name: Strawberry flavored pizzelle, Strawberry

Brandedby California Food & Vending

140 calories in 5 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving

= 30 g

Reko strawberry flavored pizzelle, Strawberry, 5 cookies (30 g)

140 calories

Protein: 2 g
Carbs: 20 g
Fat: 6 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size5 cookies (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 45 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 2 g

Calcium 8.1 mg1%

Iron 1.0 mg6%

Potassium 29.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium2% 45 mg
Calcium1% 8.1 mg
Potassium1% 29.1 mg

Ingredients

Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Eggs, Canola oil natural and artificial flavor, Soy lecithin, Caramel color, Sali, Natural color, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

Brand: Reko
Made by: California Food & Vending
Label serving: 5 cookies
Barcode (GTIN/UPC): 063054670896
Category: Cookies & Biscuits
Label updated: 2022-11-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 80%
Same value as 82 of 13,032 other records.
leastmost
Iron
Higher than 80%
Same value as 243 of 12,729 other records.
leastmost
Protein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost
Sugars
Lower than 63%
Same value as 315 of 13,023 other records.
leastmost
Fiber
Lower than 61%
Same value as 5,056 of 12,901 other records.
leastmost
Calcium
Higher than 59%
Same value as 46 of 12,607 other records.
leastmost

Questions

How many calories are in reko strawberry flavored pizzelle, strawberry?: 5 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in reko strawberry flavored pizzelle, strawberry?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in reko strawberry flavored pizzelle, strawberry?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	0 g
Total Sugars	30 g
Sugars, added	30 g
Calcium, Ca	27 mg
Iron, Fe	3.3 mg
Potassium, K	97 mg
Sodium, Na	150 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426114, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.