How many calories are in reko artisan italian crackers?

5 crackers (18 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.

How much protein is in reko artisan italian crackers?

11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in reko artisan italian crackers?

77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reko artisan italian crackers

USDA name: Artisan italian crackers

Brandedby Lebo's Shoe Store, Inc.

80 calories in 5 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 8.3 g.

Serving

= 18 g

Reko artisan italian crackers, 5 crackers (18 g)

80 calories

Protein: 2 g
Carbs: 14 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 crackers (18 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Wheat flour, Maltodextrin (made from corn), Canola oil, Sea salt, Soy lecithin, Baking powder, Natural colour.

Brand: Reko
Made by: Lebo's Shoe Store, Inc.
Label serving: 5 crackers
Barcode (GTIN/UPC): 063055801107
Category: Crackers & Biscotti
Label updated: 2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 83%
Same value as 14 of 3,954 other records.
leastmost
Protein
Higher than 79%
Same value as 73 of 3,952 other records.
leastmost
Total fat
Lower than 77%
Same value as 93 of 3,953 other records.
leastmost
Sodium
Higher than 75%
Same value as 51 of 3,949 other records.
leastmost
Iron
Higher than 74%
Same value as 128 of 3,874 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,103 of 3,925 other records.
leastmost

Questions

How many calories are in reko artisan italian crackers?: 5 crackers (18 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in reko artisan italian crackers?: 11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in reko artisan italian crackers?: 77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	444 kcal
Protein	11.1 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Sodium, Na	833 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885193, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.