Regal gourmet snacks roasted no salt jumbo peanuts, Roasted no salt

USDA name: Roasted no salt jumbo peanuts, Roasted no salt

Brandedby Regal Health Food International, Inc.

174 calories in 1/4 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 16.7 g, fat: 50 g.

Serving
1
= 30 g
174KCAL

Regal gourmet snacks roasted no salt jumbo peanuts, Roasted no salt, 1/4 cup (30 g)

174 calories

Protein
8 g
Carbs
5 g
Fat
15 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Little or none: Sodium.

    Ingredients

    Peanuts, Sunflower oil.

    Brand
    Regal gourmet snacks
    Made by
    Regal Health Food International, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    028744015159
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 186 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 523 of 21,337 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 400 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 25 of 21,485 other records.

      leastmost

    Questions

    How many calories are in regal gourmet snacks roasted no salt jumbo peanuts, roasted no salt?
    1/4 cup (30 g): 174 calories; protein: 8 g, carbohydrates: 5 g, fat: 15 g.
    How much protein is in regal gourmet snacks roasted no salt jumbo peanuts, roasted no salt?
    26.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in regal gourmet snacks roasted no salt jumbo peanuts, roasted no salt?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy580 kcal
    Protein26.7 g
    Total lipid (fat)50 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary10 g
    Total Sugars10 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394901, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.