How many calories are in regal chlorella seeds?

1 tsp (3 g): 12 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 0 g.

How much protein is in regal chlorella seeds?

66.7 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in regal chlorella seeds?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Regal chlorella seeds

USDA name: Chlorella seeds

Brandedby Regal Health Food International, Inc.

12 calories in 1 tsp (3 g). Per 100 g, protein: 66.7 g, carbohydrates: 33.3 g, fat: 0 g.

Serving

= 3 g

Regal chlorella seeds, 1 tsp (3 g)

12 calories

Protein: 2 g
Carbs: 1.0 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 tsp (3 g)

Amount per serving
Calories12

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 10 mg1%

Iron 4.9 mg27%

Potassium 29 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12525% 12.6 µg
Riboflavin (B2)13% 0.17 mg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron27% 4.9 mg
Calcium1% 10 mg
Potassium1% 29 mg

Little or none: Sodium.

Ingredients

Certified organic chlorella powder.

Brand: Regal
Made by: Regal Health Food International, Inc.
Label serving: 1 tsp
Barcode (GTIN/UPC): 028744300507
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 21,139 other records.
leastmost
Protein
Higher than 100%
Same value as 0 of 21,424 other records.
leastmost
Total fat
Lower than 100%
Same value as 95 of 21,427 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 0 of 10,896 other records.
leastmost
Calcium
Higher than 99%
Same value as 26 of 20,880 other records.
leastmost
Potassium
Higher than 97%
Same value as 5 of 11,087 other records.
leastmost

Questions

How many calories are in regal chlorella seeds?: 1 tsp (3 g): 12 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in regal chlorella seeds?: 66.7 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in regal chlorella seeds?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Living intentions jalapeno mojo activated sprouted seeds with sprouted sunflower seeds, Spirulina, Chlorella, And spinach, Jalapeno mojo

All 19 reported nutrients, per 100 g+

Energy	400 kcal
Protein	66.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	333 mg
Iron, Fe	162 mg
Potassium, K	967 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	40 mg
Riboflavin	5.7 mg
Vitamin B-12	420 µg
Vitamin A, IU	21,667 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	33.3 g
Fatty acids, total polyunsaturated	100 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475068, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.