Refocus protein 16 g nutritional shake, Chocolate, Chocolate

USDA name: Protein 16 g nutritional shake, Chocolate, Chocolate

Brandedby reFocus Hpv, Llc

estimated 319 calories in 11 fl oz (325.3 ml). Per 100 g, protein: estimated 4.9 g, carbohydrates: estimated 8.6 g, fat: estimated 5.2 g.

Serving
1
≈ 325 g (estimated)
319EST. KCAL

Refocus protein 16 g nutritional shake, Chocolate, Chocolate, 11 fl oz (325.3 ml)

319 calories

Estimated calories

Protein
16 gEstimated
Carbs
28 gEstimated
Fat
17 gEstimated
Fiber
2.9 gEstimated
Sugars
7 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325.3 ml)
Amount per serving
Calories319
Estimated
% Daily Value*
Total Fat 17 gEstimated22%
Saturated Fat 2 gEstimated10%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 520 mgEstimated23%
Total Carbohydrate 28 gEstimated10%
Dietary Fiber 2.9 gEstimated10%
Total Sugars 7 gEstimated
Includes Added Sugars 7.2 gEstimated14%
Protein 16 gEstimated
Vitamin D 3.3 mcgEstimated16%
Calcium 231 mgEstimated18%
Iron 8 mgEstimated44%
Potassium 670 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)23% 0.3 mgEstimated
  • Biotin (B7)22% 6.5 µgEstimated
  • Pantothenic acid (B5)20% 1.0 mgEstimated
  • Niacin (B3)19% 3 mgEstimated
  • Vitamin B618% 0.3 mgEstimated
  • Vitamin B1216% 0.39 µgEstimated
  • Vitamin D16% 3.3 µgEstimated
  • Vitamin K16% 18.9 µgEstimated
  • Vitamin A16% 140 µgEstimated
  • Vitamin C16% 14 mgEstimated
  • Folate10% 39 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Iron44% 8 mgEstimated
  • Copper33% 0.3 mgEstimated
  • Sodium23% 520 mgEstimated
  • Calcium18% 231 mgEstimated
  • Magnesium15% 65.1 mgEstimated
  • Potassium14% 670 mgEstimated
  • Phosphorus11% 137 mgEstimated
  • Zinc9% 1 mgEstimated
  • Selenium6% 3.3 µgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Bev edge pea (pea protein), Maltodextrin, High oleic sunflower oil, Natural flavors, Cocoa powder (processed with alkali), Sugar, Vitamin & mineral premix [trisodium citrate, Tricalcium phosphate, Tripotassium citrate, Potassium chloride, Trimagnesium citrate anhydrous, Vitamin c, Iron gluconate, Vitamin e (d-alpha-tocopheryl acetate), Vitamin a (retinyl palmitate), Niacin (niacinamide), Zinc sulfate, Vitamin k1, Vitamin d2 (ergocalciferol), Potassium lodide, Pantothenic acid (calcium-d-pantothenate), Biotin, Vitamin b12 (cyanocobalamin), Folic acid, Manganese sulphate, Sodium selenite, Copper gluconate, Vitamin b1 (thiamine hydrochloride), Sodium molybdate, Vitamin b6 (pyridoxine hydrochloride), Chromium chloride, Vitamin b2 (riboflavin)], Gum blend (gum acacia, Gellan gum), Monk fruit extract, Salt.

Brand
Refocus
Made by
reFocus Hpv, Llc
Label serving
11 fl oz
Barcode (GTIN/UPC)
850019935424
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-06-15

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 87%

    Same value as 9 of 1,770 other records.

    leastmost

  • Protein (estimated)

    Lower than 78%

    Same value as 5 of 1,880 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 73%

    Same value as 12 of 995 other records.

    leastmost

  • Total fat (estimated)

    Higher than 67%

    Same value as 8 of 1,874 other records.

    leastmost

  • Sugars (estimated)

    Lower than 63%

    Same value as 3 of 1,851 other records.

    leastmost

  • Calories (estimated)

    Lower than 62%

    Same value as 0 of 1,889 other records.

    leastmost

Questions

How many calories are in refocus protein 16 g nutritional shake, chocolate, chocolate?
11 fl oz (325.3 ml): estimated 319 calories; protein: estimated 16 g, carbohydrates: estimated 28 g, fat: estimated 17 g.
How much protein is in refocus protein 16 g nutritional shake, chocolate, chocolate?
estimated 4.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in refocus protein 16 g nutritional shake, chocolate, chocolate?
estimated 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 36 reported nutrients, per 100 ml+
Energy98 kcal
Protein4.9 g
Total lipid (fat)5.2 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0.9 g
Total Sugars2.1 g
Sugars, added2.2 g
Calcium, Ca71 mg
Iron, Fe2.5 mg
Magnesium, Mg20 mg
Phosphorus, P42 mg
Potassium, K206 mg
Sodium, Na160 mg
Zinc, Zn0.31 mg
Copper, Cu0.092 mg
Manganese, Mn0 mg
Selenium, Se1 µg
Molybdenum, Mo1 µg
Vitamin C, total ascorbic acid4.3 mg
Thiamin0 mg
Riboflavin0.092 mg
Niacin0.92 mg
Pantothenic acid0.31 mg
Vitamin B-60.092 mg
Biotin2 µg
Folate, total12 µg
Vitamin B-120.12 µg
Vitamin A, RAE43 µg
Vitamin E1 mg
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)5.8 µg
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol0 mg
Chlorine, Cl85 mg
Chromium, Cr1 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628409, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.