Orgain organic plant protein 16 g nutrition shake, Smooth chocolate, Smooth chocolate

USDA name: Organic plant protein 16 g nutrition shake, Smooth chocolate, Smooth chocolate

Brandedby Orgain, Inc.

estimated 241 calories in 1 Carton (330 ml). Per 100 g, protein: estimated 4.8 g, carbohydrates: estimated 9.1 g, fat: estimated 2.1 g.

Serving

≈ 330 g (estimated)

Orgain organic plant protein 16 g nutrition shake, Smooth chocolate, Smooth chocolate, 1 Carton (330 ml)

241 calories

Estimated calories

Protein: 16 gEstimated
Carbs: 30 gEstimated
Fat: 7 gEstimated
Fiber: 2 gEstimated
Sugars: 10 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Carton (330 ml)

Amount per serving
Calories241
Estimated

% Daily Value*

Total Fat 7 gEstimated9%

Saturated Fat 0.99 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 271 mgEstimated12%

Total Carbohydrate 30 gEstimated11%

Dietary Fiber 2 gEstimated7%

Total Sugars 10 gEstimated

Includes Added Sugars 9.9 gEstimated20%

Protein 16 gEstimated

Vitamin D 6.6 mcgEstimated33%

Calcium 149 mgEstimated11%

Iron 6.2 mgEstimated34%

Potassium 290 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Biotin (B7)33% 9.9 µgEstimated
Vitamin D33% 6.6 µgEstimated
Vitamin C32% 29 mgEstimated
Vitamin B1230% 0.73 µgEstimated
Riboflavin (B2)27% 0.35 mgEstimated
Pantothenic acid (B5)26% 1.3 mgEstimated
Niacin (B3)26% 4.1 mgEstimated
Vitamin A21% 191 µgEstimated
Vitamin B618% 0.3 mgEstimated
Folate15% 59.4 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Iron34% 6.2 mgEstimated
Zinc26% 2.8 mgEstimated
Copper18% 0.16 mgEstimated
Selenium12% 6.6 µgEstimated
Sodium12% 271 mgEstimated
Calcium11% 149 mgEstimated
Magnesium11% 46.2 mgEstimated
Phosphorus9% 109 mgEstimated
Potassium6% 290 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Filtered water, Orgain organic protein blendtm (organic pea protein, Organic chia seeds), Organic rice dextrin, Organic natural flavors, Organic cane sugar, Organic high oleic sunflower oil, Organic alkalized cocoa, Organic sunflower lecithin, Tripotassium citrate, Tricalcium phosphate, Magnesium phosphate, Orgain vitamin & mineral blend (sodium ascorbate, Zinc gluconate, D-alpha tocopheryl acetate, Manganese sulfate, Niacinamide, Beta carotene, Potassium iodide, Calcium-d-pantothenate, Biotin, Chromium chloride, Copper gluconate, Ergocalciferol, Sodium molybdate, Folic acid, Pyridoxine hydrochloride, Riboflavin, Thiamine, Sodium selenate, Methylcobalamin), Sodium bicarbonate. Gellan gum. Orgain organic fruit & vegetable blend (organic apple fiber, Organic acai, Organic beet, Organic kale, Organic raspberry, Organic spinach, Organic tomato, Organic banana, Organic blueberry, Organic carrot), Sea salt, Organic monk fruit extract.,,

Brand: Orgain
Made by: Orgain, Inc.
Label serving: 1 Carton
Barcode (GTIN/UPC): 851770006750
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-05-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Lower than 90%
Same value as 4 of 1,770 other records.
leastmost
Potassium (estimated)
Lower than 84%
Same value as 9 of 1,715 other records.
leastmost
Protein (estimated)
Lower than 79%
Same value as 26 of 1,880 other records.
leastmost
Calories (estimated)
Lower than 71%
Same value as 6 of 1,889 other records.
leastmost
Sodium (estimated)
Lower than 66%
Same value as 18 of 1,878 other records.
leastmost
Fiber (estimated)
Lower than 65%
Same value as 70 of 1,727 other records.
leastmost

Questions

How many calories are in orgain organic plant protein 16 g nutrition shake, smooth chocolate, smooth chocolate?: 1 Carton (330 ml): estimated 241 calories; protein: estimated 16 g, carbohydrates: estimated 30 g, fat: estimated 7 g.
How much protein is in orgain organic plant protein 16 g nutrition shake, smooth chocolate, smooth chocolate?: estimated 4.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in orgain organic plant protein 16 g nutrition shake, smooth chocolate, smooth chocolate?: estimated 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 34 reported nutrients, per 100 ml+

Energy	73 kcal
Protein	4.8 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	9.1 g
Fiber, total dietary	0.6 g
Total Sugars	3 g
Sugars, added	3 g
Calcium, Ca	45 mg
Iron, Fe	1.9 mg
Magnesium, Mg	14 mg
Phosphorus, P	33 mg
Potassium, K	88 mg
Sodium, Na	82 mg
Zinc, Zn	0.85 mg
Copper, Cu	0.048 mg
Manganese, Mn	0 mg
Selenium, Se	2 µg
Molybdenum, Mo	2 µg
Vitamin C, total ascorbic acid	8.8 mg
Thiamin	0 mg
Riboflavin	0.11 mg
Niacin	1.2 mg
Pantothenic acid	0.39 mg
Vitamin B-6	0.091 mg
Biotin	3 µg
Folate, DFE	18 µg
Vitamin B-12	0.22 µg
Vitamin A, RAE	58 µg
Vitamin E	2 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Chromium, Cr	4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628524, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.