Refocus protein 16 g fortified meal replacement nutritional shake, Chocolate, Chocolate

USDA name: Protein 16 g fortified meal replacement nutritional shake, Chocolate, Chocolate

Brandedby reFocus Hpv, Llc

estimated 319 calories in 11 fl oz (325.3 ml). Per 100 g, protein: estimated 4.9 g, carbohydrates: estimated 8.6 g, fat: estimated 5.2 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Refocus protein 16 g fortified meal replacement nutritional shake, Chocolate, Chocolate, 11 fl oz (325.3 ml)

319 calories

Estimated calories

Protein16 gEstimated19% of calories
Carbs28 gEstimated34% of calories
incl. 2.9 g fiber · 7 g sugars
Fat17 gEstimated47% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325.3 ml)

Amount per serving
Calories319

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 28 g10%

Dietary Fiber 2.9 g10%

Total Sugars 7 g

Includes Added Sugars 7.2 g14%

Protein 16 g

Vitamin D 3.3 mcg16%

Calcium 231 mg18%

Iron 8 mg44%

Potassium 670 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Riboflavin (B2)23% 0.3 mgEstimated
Biotin (B7)22% 6.5 µgEstimated
Pantothenic acid (B5)20% 1.0 mgEstimated
Niacin (B3)19% 3 mgEstimated
Vitamin B618% 0.3 mgEstimated
Vitamin B1216% 0.39 µgEstimated
Vitamin D16% 3.3 µgEstimated
Vitamin K16% 18.9 µgEstimated
Vitamin A16% 140 µgEstimated
Vitamin C16% 14 mgEstimated
Folate10% 39 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Iron44% 8 mgEstimated
Copper33% 0.3 mgEstimated
Sodium23% 520 mgEstimated
Calcium18% 231 mgEstimated
Magnesium15% 65.1 mgEstimated
Potassium14% 670 mgEstimated
Iodine13% 19.5 µgEstimated
Phosphorus11% 137 mgEstimated
Zinc9% 1 mgEstimated
Selenium6% 3.3 µgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Bev edge pea (pea protein), Maltodextrin, High oleic sunflower oil, Natural flavors, Cocoa powder (processed with alkali), Sugar, Vitamin & mineral premix [trisodium citrate, Tricalcium phosphate, Tripotassium citrate, Potassium chloride, Trimagnesium citrate anhydrous, Vitamin c, Iron gluconate, Vitamin e (d-alpha-tocopheryl acetate), Vitamin a (retinyl palmitate), Niacin (niacinamide), Zinc sulfate, Vitamin k1, Vitamin d2 (ergocalciferol), Potassium lodide, Pantothenic acid (calcium-d-pantothenate), Biotin, Vitamin b12 (cyanocobalamin), Folic acid, Manganese sulphate, Sodium selenite, Copper gluconate, Vitamin b1 (thiamine hydrochloride), Sodium molybdate, Vitamin b6 (pyridoxine hydrochloride), Chromium chloride, Vitamin b2 (riboflavin)], Gum blend (gum acacia, Gellan gum), Monk fruit extract, Salt.

Brand: Refocus
Made by: reFocus Hpv, Llc
Label serving: 11 fl oz
Barcode (GTIN/UPC): 850019935677
Category: Meal Replacement Supplements
Label updated: 2023-07-14

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C (estimated)
Lower than 85%
Same value as 1 of 134 other records.
leastmost
Calcium (estimated)
Lower than 76%
Same value as 1 of 161 other records.
leastmost
Protein (estimated)
Lower than 75%
Same value as 3 of 162 other records.
leastmost
Fiber (estimated)
Lower than 67%
Same value as 4 of 162 other records.
leastmost
Carbohydrates (estimated)
Lower than 60%
Same value as 0 of 162 other records.
leastmost
Iron (estimated)
Higher than 59%
Same value as 1 of 156 other records.
leastmost

Questions

How many calories are in refocus protein 16 g fortified meal replacement nutritional shake, chocolate, chocolate?: 11 fl oz (325.3 ml): estimated 319 calories; protein: estimated 16 g, carbohydrates: estimated 28 g, fat: estimated 17 g.
How much protein is in refocus protein 16 g fortified meal replacement nutritional shake, chocolate, chocolate?: estimated 4.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in refocus protein 16 g fortified meal replacement nutritional shake, chocolate, chocolate?: estimated 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 37 reported nutrients, per 100 ml+

Energy	98 kcal
Protein	4.9 g
Total lipid (fat)	5.2 g
Carbohydrate, by difference	8.6 g
Fiber, total dietary	0.9 g
Total Sugars	2.1 g
Sugars, added	2.2 g
Calcium, Ca	71 mg
Iron, Fe	2.5 mg
Magnesium, Mg	20 mg
Phosphorus, P	42 mg
Potassium, K	206 mg
Sodium, Na	160 mg
Zinc, Zn	0.31 mg
Copper, Cu	0.092 mg
Manganese, Mn	0 mg
Iodine, I	6 µg
Selenium, Se	1 µg
Molybdenum, Mo	1 µg
Vitamin C, total ascorbic acid	4.3 mg
Thiamin	0 mg
Riboflavin	0.092 mg
Niacin	0.92 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.092 mg
Biotin	2 µg
Folate, total	12 µg
Vitamin B-12	0.12 µg
Vitamin A, RAE	43 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	1 µg
Vitamin K (phylloquinone)	5.8 µg
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Chlorine, Cl	85 mg
Chromium, Cr	1 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631179, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.