Reese puffs cluster crunch sweet and crunchy corn cereal

USDA name: Cluster crunch sweet and crunchy corn cereal

Brandedby General Mills, Inc.

160 calories in 1 cup (39g) Reese's Puffs Cluster Crunch. Per 100 g, protein: 7.7 g, carbohydrates: 76.9 g, fat: 11.5 g.

Serving
1
= 39 g
160KCAL

Reese puffs cluster crunch sweet and crunchy corn cereal, 1 cup (39g) Reese's Puffs Cluster Crunch

160 calories

Protein
3 g
Carbs
30 g
Fat
4.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (39g) Reese's Puffs Cluster Crunch
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 1.9 mcg10%
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.39 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin A10% 90.1 µg
  • Vitamin D10% 1.9 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Sodium9% 210 mg
  • Phosphorus6% 80 mg
  • Magnesium2% 8.2 mg
  • Potassium2% 90.1 mg

Ingredients

Whole grain corn, Sugar, Reese's peanut butter (peanuts, Sugar, Monoglycerides, Peanut oil, Salt, Molasses, Com starch), Dextrose, Corn meal, Corn syrup, Canola and/or sunflower oil, Salt, Hershey's cocoa, Caramel color, Trisodium phosphate, Natural and artificial flavor, Vitamin e (mixed tocopherols) added to preserve freshness, Vitamins and minerals: tricalcium phosphate, Calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3

Brand
Reese puffs
Made by
General Mills, Inc.
Label serving
1 cup (39g) Reese's Puffs Cluster Crunch
Barcode (GTIN/UPC)
0016000184596
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 186 of 7,741 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 61 of 7,851 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 10 of 7,842 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 12 of 7,868 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 36 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 116 of 7,838 other records.

    leastmost

Questions

How many calories are in reese puffs cluster crunch sweet and crunchy corn cereal?
1 cup (39g) Reese's Puffs Cluster Crunch: 160 calories; protein: 3 g, carbohydrates: 30 g, fat: 4.5 g.
How much protein is in reese puffs cluster crunch sweet and crunchy corn cereal?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in reese puffs cluster crunch sweet and crunchy corn cereal?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Energy410 kcal
Protein7.7 g
Total lipid (fat)11.5 g
Carbohydrate, by difference76.9 g
Fiber, total dietary5.1 g
Total Sugars30.8 g
Sugars, added30.8 g
Calcium, Ca333 mg
Iron, Fe9.2 mg
Magnesium, Mg21 mg
Phosphorus, P205 mg
Potassium, K231 mg
Sodium, Na538 mg
Zinc, Zn7.7 mg
Vitamin C, total ascorbic acid15.4 mg
Thiamin1 mg
Riboflavin0.44 mg
Niacin5.1 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-123.1 µg
Vitamin A, RAE231 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated5.1 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614474, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.