How many calories are in reese golden smoked sardines in 100% olive oil?

1 can drained (75 g): 210 calories; protein: 18 g, carbohydrates: 0 g, fat: 18 g.

How much protein is in reese golden smoked sardines in 100% olive oil?

24 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in reese golden smoked sardines in 100% olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reese golden smoked sardines in 100% olive oil

USDA name: Golden smoked sardines in 100% olive oil

Brandedby World Finer Foods, Inc.

210 calories in 1 can drained (75 g). Per 100 g, protein: 24 g, carbohydrates: 0 g, fat: 24 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 97%, and more total fat than 95%.

Compare with another food →

Serving

= 75 g

Where the calories come from

Reese golden smoked sardines in 100% olive oil, 1 can drained (75 g)

210 calories

Protein18 g31% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat18 g69% of calories

Nutrition Facts

Serving size1 can drained (75 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 50.3 mg17%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 18 g

Calcium 350 mg27%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Iron10% 1.8 mg
Sodium9% 200 mg

Ingredients

Sardines, Olive oil, Salt.

Brand: Reese
Made by: World Finer Foods, Inc.
Label serving: 1 can drained
Barcode (GTIN/UPC): 070670006367
Category: Canned Seafood
Label updated: 2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 2 of 1,190 other records.
leastmost
Total fat
Higher than 95%
Same value as 0 of 1,217 other records.
leastmost
Calories
Higher than 93%
Same value as 2 of 1,222 other records.
leastmost
Protein
Higher than 89%
Same value as 2 of 1,218 other records.
leastmost
Sodium
Lower than 83%
Same value as 2 of 1,203 other records.
leastmost
Iron
Higher than 71%
Same value as 24 of 1,194 other records.
leastmost

Questions

How many calories are in reese golden smoked sardines in 100% olive oil?: 1 can drained (75 g): 210 calories; protein: 18 g, carbohydrates: 0 g, fat: 18 g.
How much protein is in reese golden smoked sardines in 100% olive oil?: 24 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in reese golden smoked sardines in 100% olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	280 kcal
Protein	24 g
Total lipid (fat)	24 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	467 mg
Iron, Fe	2.4 mg
Sodium, Na	267 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110502, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.