Redwood hill farm cultured goat milk kefir, Vanilla

USDA name: Cultured goat milk kefir, Vanilla

Brandedby Redwood hill farm

estimated 199 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10.4 g, fat: estimated 3.3 g.

Serving
1
≈ 240 g (estimated)
199EST. KCAL

Redwood hill farm cultured goat milk kefir, Vanilla, 1 cup (240 ml)

199 calories

Estimated calories

Protein
8 gEstimated
Carbs
25 gEstimated
Fat
8 gEstimated
Fiber
0 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories199
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 28.8 mgEstimated10%
Sodium 96 mgEstimated4%
Total Carbohydrate 25 gEstimated9%
Dietary Fiber 0 gEstimated0%
Total Sugars 20 gEstimated
Protein 8 gEstimated
Calcium 300 mgEstimated23%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Sodium4% 96 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Grade a pasteurized whole goat milk, Organic cane sugar, Organic vanilla extract, And live and active cultures. Contains live and active cultures: s. Thermophilus, L. Delbrueckii subsp. Bulgaricus, L. Casei, L. Acidophilus, Bifidobacterium lactis, L. Rhamnosus, Lactococcus lactis subsp. Cremoris, Lactococcus lactis subsp. Lactis, Lactococcus lactis subsp. Lactis biovar diacetylactis, Leuconostoc mesenteroides subsp. Cremoris, And l. Delbrueckii subsp. Lactis.

    Made by
    Redwood hill farm
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    0081312100077
    Category
    Yogurt
    Label updated
    2019-06-29

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 79%

      Same value as 113 of 6,024 other records.

      leastmost

    • Protein (estimated)

      Lower than 75%

      Same value as 195 of 6,030 other records.

      leastmost

    • Calcium (estimated)

      Higher than 69%

      Same value as 78 of 6,001 other records.

      leastmost

    • Sodium (estimated)

      Lower than 64%

      Same value as 225 of 6,028 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 61%

      Same value as 6 of 6,010 other records.

      leastmost

    • Sugars (estimated)

      Lower than 59%

      Same value as 62 of 6,009 other records.

      leastmost

    Questions

    How many calories are in redwood hill farm cultured goat milk kefir, vanilla?
    1 cup (240 ml): estimated 199 calories; protein: estimated 8 g, carbohydrates: estimated 25 g, fat: estimated 8 g.
    How much protein is in redwood hill farm cultured goat milk kefir, vanilla?
    estimated 3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in redwood hill farm cultured goat milk kefir, vanilla?
    estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 14 reported nutrients, per 100 ml+
    Energy83 kcal
    Protein3.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference10.4 g
    Fiber, total dietary0 g
    Total Sugars8.3 g
    Calcium, Ca125 mg
    Iron, Fe0 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU167 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 718872, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.