Redwood hill farm cultured goat milk kefir, Vanilla

USDA name: Cultured goat milk kefir, Vanilla

Brandedby Redwood hill farm

estimated 199 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10.4 g, fat: estimated 3.3 g.

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Serving
1
≈ 240 g (estimated)
199EST. KCAL
Where the calories come from

Redwood hill farm cultured goat milk kefir, Vanilla, 1 cup (240 ml)

199 calories

Estimated calories

  • Protein8 gEstimated16% of calories
  • Carbs25 gEstimated49% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat8 gEstimated35% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
199
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 28.8 mg10%
Sodium 96 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 081312100077 · We may earn a commission

Ingredients

Grade a pasteurized whole goat milk, Organic cane sugar, Organic vanilla extract, And live and active cultures. Contains live and active cultures: s. Thermophilus, L. Delbrueckii subsp. Bulgaricus, L. Casei, L. Acidophilus, Bifidobacterium lactis, L. Rhamnosus, Lactococcus lactis subsp. Cremoris, Lactococcus lactis subsp. Lactis, Lactococcus lactis subsp. Lactis biovar diacetylactis, Leuconostoc mesenteroides subsp. Cremoris, And l. Delbrueckii subsp. Lactis.

Made by
Redwood hill farm
Label serving
1 cup
Barcode (GTIN/UPC)
0081312100077
Category
Yogurt
Label updated
2019-06-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 79%

    Same value as 113 of 6,020 other records.

    leastmost
  • Protein (estimated)

    Lower than 75%

    Same value as 195 of 6,026 other records.

    leastmost
  • Calcium (estimated)

    Higher than 69%

    Same value as 78 of 5,997 other records.

    leastmost
  • Sodium (estimated)

    Lower than 64%

    Same value as 225 of 6,024 other records.

    leastmost
  • Carbohydrates (estimated)

    Lower than 61%

    Same value as 6 of 6,006 other records.

    leastmost
  • Sugars (estimated)

    Lower than 59%

    Same value as 62 of 6,005 other records.

    leastmost

Questions

How many calories are in redwood hill farm cultured goat milk kefir, vanilla?
1 cup (240 ml): estimated 199 calories; protein: estimated 8 g, carbohydrates: estimated 25 g, fat: estimated 8 g.
How much protein is in redwood hill farm cultured goat milk kefir, vanilla?
estimated 3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in redwood hill farm cultured goat milk kefir, vanilla?
estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy83 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference10.4 g
Fiber, total dietary0 g
Total Sugars8.3 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU167 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 718872, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.