Redcon1 mre whole food protein 47 g powder drink mix, Blueberry cobbler, Blueberry cobbler

USDA name: Mre whole food protein 47 g powder drink mix, Blueberry cobbler, Blueberry cobbler

Brandedby Redcon1 Llc

530 calories in 4 Scoops (130 g). Per 100 g, protein: 36.1 g, carbohydrates: 57.7 g, fat: 3.1 g.

Serving
1
= 130 g
530KCAL

Redcon1 mre whole food protein 47 g powder drink mix, Blueberry cobbler, Blueberry cobbler, 4 Scoops (130 g)

530 calories

Protein
47 g
Carbs
75 g
Fat
4 g
Fiber
4.9 g
Sugars
5 g

Nutrition Facts

Serving size4 Scoops (130 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 341 mg15%
Total Carbohydrate 75 g27%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 47 g
Vitamin D 0 mcg0%
Calcium 390 mg30%
Iron 2.5 mg14%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium30% 390 mg
    • Sodium15% 341 mg
    • Iron14% 2.5 mg
    • Potassium3% 160 mg

    Ingredients

    Rolled oats, Whole food protein blend (beef protein isolate, Pea protein, Brown rice protein, Chicken protein, Egg albumin, Salmon protein), Milk powder (for texture), Dextrose, Ground cinnamon, Dehydrated yam, Dehydrated sweet potato, Pea starch, Coconut water powder, Dehydrated blueberry, Dehydrated goji berry, Medium chain triglyceride (mct) oil powder, (nonfat dry milk, Potassium phosphate), Maltodextrin, Natural and artificial flavors, Salt, Cellulose gum, Sucralose, Acesulfame potassium, Silicon dioxide.

    Brand
    Redcon1
    Made by
    Redcon1 Llc
    Label serving
    4 Scoops
    Barcode (GTIN/UPC)
    850004759004
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-10-28

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 1 of 1,882 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 0 of 1,889 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 4 of 1,715 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 8 of 1,727 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 8 of 1,770 other records.

      leastmost

    • Iron

      Higher than 59%

      Same value as 0 of 1,660 other records.

      leastmost

    Questions

    How many calories are in redcon1 mre whole food protein 47 g powder drink mix, blueberry cobbler, blueberry cobbler?
    4 Scoops (130 g): 530 calories; protein: 47 g, carbohydrates: 75 g, fat: 4 g.
    How much protein is in redcon1 mre whole food protein 47 g powder drink mix, blueberry cobbler, blueberry cobbler?
    36.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in redcon1 mre whole food protein 47 g powder drink mix, blueberry cobbler, blueberry cobbler?
    53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy408 kcal
    Protein36.1 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference57.7 g
    Fiber, total dietary3.8 g
    Total Sugars3.9 g
    Sugars, added3.1 g
    Calcium, Ca300 mg
    Iron, Fe1.9 mg
    Potassium, K123 mg
    Sodium, Na262 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.38 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671327, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.