Redcon1 mre real whole food meal replacement powder drink mix, Strawberry shortcake, Strawberry shortcake

USDA name: Mre real whole food meal replacement powder drink mix, Strawberry shortcake, Strawberry shortcake

Brandedby Redcon1 Llc

530 calories in 4 Scoops (130 g). Per 100 g, protein: 36.1 g, carbohydrates: 57.7 g, fat: 3.1 g.

Among the other records in Meal Replacement Supplements, per 100 g: more carbohydrates than 98%, and more calories than 86%.

Compare with another food →

Serving
1
= 130 g
530KCAL
Where the calories come from

Redcon1 mre real whole food meal replacement powder drink mix, Strawberry shortcake, Strawberry shortcake, 4 Scoops (130 g)

530 calories

  • Protein47 g36% of calories
  • Carbs75 g57% of calories

    incl. 8.1 g fiber · 5 g sugars

  • Fat4 g7% of calories

Nutrition Facts

Serving size4 Scoops (130 g)
Amount per serving
Calories
530
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 200 mg9%
Total Carbohydrate 75 g27%
Dietary Fiber 8.1 g29%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 47 g
Vitamin D 0 mcg0%
Calcium 89.7 mg7%
Iron 3 mg17%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850004759059 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium9% 200 mg
  • Calcium7% 89.7 mg
  • Potassium5% 250 mg

Ingredients

Rolled oats, Whole food protein blend (beef protein isolate, Pea protein, Brown rice protein, Chicken protein, Egg albumin, Salmon protein), Milk creamer (for texture), Natural and artificial flavors, Dehydrated yam, Dehydrated sweet potato, Pea starch, Cellulose gum, Coconut water powder, Dehydrated blueberry, Dehydrated goji berry, Dextrose, Medium chain triglyceride (mct) oil powder, Maltodextrin, Salt, Beet juice (for color), Sucralose, Acesulfame potassium.

Brand
Redcon1
Made by
Redcon1 Llc
Label serving
4 Scoops
Barcode (GTIN/UPC)
850004759059
Category
Meal Replacement Supplements
Label updated
2023-05-30

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 162 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 1 of 162 other records.

    leastmost
  • Calcium

    Lower than 78%

    Same value as 1 of 161 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 1 of 159 other records.

    leastmost
  • Fiber

    Higher than 63%

    Same value as 1 of 162 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 1 of 155 other records.

    leastmost

Questions

How many calories are in redcon1 mre real whole food meal replacement powder drink mix, strawberry shortcake, strawberry shortcake?
4 Scoops (130 g): 530 calories; protein: 47 g, carbohydrates: 75 g, fat: 4 g.
How much protein is in redcon1 mre real whole food meal replacement powder drink mix, strawberry shortcake, strawberry shortcake?
36.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in redcon1 mre real whole food meal replacement powder drink mix, strawberry shortcake, strawberry shortcake?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy408 kcal
Protein36.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference57.7 g
Fiber, total dietary6.2 g
Total Sugars3.9 g
Sugars, added0 g
Calcium, Ca69 mg
Iron, Fe2.3 mg
Potassium, K192 mg
Sodium, Na154 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608805, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.