Redcon1 mre real whole food meal replacement powder drink mix, Strawberry shortcake, Strawberry shortcake

USDA name: Mre real whole food meal replacement powder drink mix, Strawberry shortcake, Strawberry shortcake

Brandedby Redcon1 Llc

530 calories in 4 Scoops (130 g). Per 100 g, protein: 36.1 g, carbohydrates: 57.7 g, fat: 3.1 g.

Serving
1
= 130 g
530KCAL

Redcon1 mre real whole food meal replacement powder drink mix, Strawberry shortcake, Strawberry shortcake, 4 Scoops (130 g)

530 calories

Protein
47 g
Carbs
75 g
Fat
4 g
Fiber
8.1 g
Sugars
5 g

Nutrition Facts

Serving size4 Scoops (130 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 200 mg9%
Total Carbohydrate 75 g27%
Dietary Fiber 8.1 g29%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 47 g
Vitamin D 0 mcg0%
Calcium 89.7 mg7%
Iron 3 mg17%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium9% 200 mg
    • Calcium7% 89.7 mg
    • Potassium5% 250 mg

    Ingredients

    Rolled oats, Whole food protein blend (beef protein isolate, Pea protein, Brown rice protein, Chicken protein, Egg albumin, Salmon protein), Milk creamer (for texture), Natural and artificial flavors, Dehydrated yam, Dehydrated sweet potato, Pea starch, Cellulose gum, Coconut water powder, Dehydrated blueberry, Dehydrated goji berry, Dextrose, Medium chain triglyceride (mct) oil powder, Maltodextrin, Salt, Beet juice (for color), Sucralose, Acesulfame potassium.

    Brand
    Redcon1
    Made by
    Redcon1 Llc
    Label serving
    4 Scoops
    Barcode (GTIN/UPC)
    850004759059
    Category
    Meal Replacement Supplements
    Label updated
    2023-05-30

    How it compares

    Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 164 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1 of 164 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 1 of 163 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 1 of 160 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 1 of 164 other records.

      leastmost

    • Potassium

      Lower than 60%

      Same value as 1 of 157 other records.

      leastmost

    Questions

    How many calories are in redcon1 mre real whole food meal replacement powder drink mix, strawberry shortcake, strawberry shortcake?
    4 Scoops (130 g): 530 calories; protein: 47 g, carbohydrates: 75 g, fat: 4 g.
    How much protein is in redcon1 mre real whole food meal replacement powder drink mix, strawberry shortcake, strawberry shortcake?
    36.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in redcon1 mre real whole food meal replacement powder drink mix, strawberry shortcake, strawberry shortcake?
    51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy408 kcal
    Protein36.1 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference57.7 g
    Fiber, total dietary6.2 g
    Total Sugars3.9 g
    Sugars, added0 g
    Calcium, Ca69 mg
    Iron, Fe2.3 mg
    Potassium, K192 mg
    Sodium, Na154 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608805, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.