Reconstituted powdered fruit drink

USDA name: Fruit flavored drink, powdered, reconstituted

62 calories in 8 fl oz (248 g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 0.07 g.

Among the other records in Fruit drinks, per 100 g: less potassium than 94%, and less iron than 77%.

Compare with another food →

Serving
1
= 248 g
62KCAL
Where the calories come from

Reconstituted powdered fruit drink, 8 fl oz

62 calories

  • Protein0 g0% of calories
  • Carbs16.2 g98% of calories

    incl. 0 g fiber · 16.1 g sugars

  • Fat0.17 g2% of calories

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories62
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.03 g0%
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 16.2 g6%
Dietary Fiber 0 g0%
Total Sugars 16.1 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.025 mg0%
Potassium 7.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.7 mg

Little or none: Vitamin K, Riboflavin (B2), Choline, Folate, Niacin (B3), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Magnesium7% 29.8 mg
  • Copper3% 0.027 mg
  • Phosphorus1% 17.4 mg
  • Sodium1% 29.8 mg
  • Calcium1% 9.9 mg

Little or none: Zinc, Potassium, Iron, Selenium.

How it compares

Against other records in Fruit drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 1 of 48 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 1 of 48 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 1 of 48 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 1 of 48 other records.

    leastmost

  • Vitamin C

    Lower than 69%

    Same value as 2 of 48 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 17 of 48 other records.

    leastmost

Questions

How many calories are in reconstituted powdered fruit drink?
8 fl oz (248 g): 62 calories; protein: 0 g, carbohydrates: 16.2 g, fat: 0.17 g.
How much protein is in reconstituted powdered fruit drink?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in reconstituted powdered fruit drink?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water93.3 g
Energy25 kcal
Protein0 g
Total lipid (fat)0.07 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars6.5 g
Calcium, Ca4 mg
Iron, Fe0.01 mg
Magnesium, Mg12 mg
Phosphorus, P7 mg
Potassium, K3 mg
Sodium, Na12 mg
Zinc, Zn0.01 mg
Copper, Cu0.011 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0 mg
Riboflavin0.001 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.012 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.001 g
SFA 16:00.004 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.009 g
MUFA 16:10 g
MUFA 18:10.006 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.036 g
PUFA 18:20.023 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710583, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.