Reconstituted powdered fruit drink
USDA name: Fruit flavored drink, powdered, reconstituted
8 calories in 1 fl oz (no ice) (31 g). 0 g protein, 6.5 g carbs and 0.07 g fat per 100 g.
Reconstituted powdered fruit drink, 1 fl oz (no ice)
8 calories
- Protein
- 0 g
- Carbs
- 2 g
- Fat
- 0.022 g
- Fiber
- 0 g
- Sugars
- 2 g
Nutrition Facts
Calories8
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.84 mg
Little or none: Vitamin K, Riboflavin (B2), Choline, Folate, Niacin (B3), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E.
minerals
% of the Daily Value in this serving
- Magnesium1% 3.7 mg
Little or none: Copper, Phosphorus, Sodium, Calcium, Zinc, Potassium, Iron, Selenium.
How it compares
Against the 49 foods in Fruit drinks, per 100 g.
Protein
Lower than 100%
leastmostFiber
Lower than 100%
leastmostPotassium
Lower than 96%
leastmostIron
Lower than 80%
leastmostCalories
Lower than 78%
leastmostCarbohydrates
Lower than 78%
leastmost
Questions
- How many calories are in reconstituted powdered fruit drink?
- 1 fl oz (no ice) (31 g) has 8 calories, 0 g of protein, 2 g of carbohydrates and 0.022 g of fat.
- How much protein is in reconstituted powdered fruit drink?
- 0 g per 100 g, which is 0% of its calories.
- How many net carbs are in reconstituted powdered fruit drink?
- 6.5 g per 100 g: 6.5 g of carbohydrates minus 0 g of fiber.
All 65 nutrients, per 100 g+
| Water | 93.3 g |
| Energy | 25 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0.07 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 6.5 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.01 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 3 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.011 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.001 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0.012 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.004 g |
| SFA 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.009 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.006 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.036 g |
| PUFA 18:2 | 0.023 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710583, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.