How many calories are in reasor's sesame stix, sesame?

1/3 Cup (31 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.

How much protein is in reasor's sesame stix, sesame?

9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in reasor's sesame stix, sesame?

38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reasor's sesame stix, Sesame

USDA name: Sesame stix, Sesame

Brandedby Bergin Nut Company, Inc.

170 calories in 1/3 Cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 45.2 g, fat: 38.7 g.

Serving

= 31 g

Reasor's sesame stix, Sesame, 1/3 Cup (31 g)

170 calories

Protein: 3 g
Carbs: 14 g
Fat: 12 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 Cup (31 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 3 g

Calcium 60.1 mg5%

Iron 1.4 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron8% 1.4 mg
Calcium5% 60.1 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

Brand: Reasor's
Made by: Bergin Nut Company, Inc.
Label serving: 1/3 Cup
Barcode (GTIN/UPC): 020526071315
Category: Other Snacks
Label updated: 2022-04-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 9 of 7,519 other records.
leastmost
Potassium
Lower than 88%
Same value as 445 of 3,704 other records.
leastmost
Total fat
Higher than 87%
Same value as 12 of 8,032 other records.
leastmost
Iron
Higher than 86%
Same value as 9 of 7,642 other records.
leastmost
Fiber
Higher than 83%
Same value as 18 of 7,629 other records.
leastmost
Calories
Higher than 83%
Same value as 14 of 8,049 other records.
leastmost

Questions

How many calories are in reasor's sesame stix, sesame?: 1/3 Cup (31 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in reasor's sesame stix, sesame?: 9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in reasor's sesame stix, sesame?: 38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	548 kcal
Protein	9.7 g
Total lipid (fat)	38.7 g
Carbohydrate, by difference	45.2 g
Fiber, total dietary	6.5 g
Total Sugars	0 g
Calcium, Ca	194 mg
Iron, Fe	4.7 mg
Potassium, K	0 mg
Sodium, Na	1,484 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2295203, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.