Reames homestyle flat dumplings

USDA name: Homestyle flat dumplings

Brandedby Reames Foods Inc

170 calories in 0.5 cup (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 52.3 g, fat: 2.3 g.

Serving
1
= 65 g
170KCAL

Reames homestyle flat dumplings, 0.5 cup (65 g)

170 calories

Protein
5 g
Carbs
34 g
Fat
1.5 g
Fiber
0.97 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (65 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 550 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Eggs, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Natural flavor, Oleoresin turmeric.

    Brand
    Reames
    Made by
    Reames Foods Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041308000477
    Category
    Frozen Bread & Dough
    Label updated
    2017-09-24

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 0 of 1,101 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 1,100 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 2 of 1,097 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 0 of 1,101 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 2 of 1,102 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 267 of 1,088 other records.

      leastmost

    Questions

    How many calories are in reames homestyle flat dumplings?
    0.5 cup (65 g): 170 calories; protein: 5 g, carbohydrates: 34 g, fat: 1.5 g.
    How much protein is in reames homestyle flat dumplings?
    7.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in reames homestyle flat dumplings?
    50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein7.7 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference52.3 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na846 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038472, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.