Realgood roasted poblano chile & creamy jack cheese stuffed chicken, Roasted poblano chile & creamy jack cheese

USDA name: Roasted poblano chile & creamy jack cheese stuffed chicken, Roasted poblano chile & creamy jack cheese

Brandedby The Real Good Food Company Llc

339 calories in 1 Piece (142 g). Per 100 g, protein: 19.7 g, carbohydrates: 2.8 g, fat: 16.2 g.

Serving
1
= 142 g
339KCAL

Realgood roasted poblano chile & creamy jack cheese stuffed chicken, Roasted poblano chile & creamy jack cheese, 1 Piece (142 g)

339 calories

Protein
28 g
Carbs
4 g
Fat
23 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Piece (142 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 700 mg30%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 28 g
Calcium 325 mg25%
Iron 2.7 mg15%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium25% 325 mg
  • Iron15% 2.7 mg
  • Potassium10% 470 mg

Ingredients

Chicken crust (chicken, Parmesan cheese [pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes], Salt, Grapeseed oil), Filling (poblano pepper, Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Anatto {coloring}], Onion, Heavy cream, Milk, Serrano chile, Butter [pasteurized cream], Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, Chardonnay wine, Citric acid, Tartaric acid, Spices, Turmeric], Egg yolk, Lime juice, Salt, Black pepper, Garlic, Chile flakes).

Brand
Realgood
Made by
The Real Good Food Company Llc
Label serving
1 Piece
Barcode (GTIN/UPC)
858324006662
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-05-21

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 386 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 415 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 396 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 3 of 416 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 1 of 389 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 139 other records.

    leastmost

Questions

How many calories are in realgood roasted poblano chile & creamy jack cheese stuffed chicken, roasted poblano chile & creamy jack cheese?
1 Piece (142 g): 339 calories; protein: 28 g, carbohydrates: 4 g, fat: 23 g.
How much protein is in realgood roasted poblano chile & creamy jack cheese stuffed chicken, roasted poblano chile & creamy jack cheese?
19.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in realgood roasted poblano chile & creamy jack cheese stuffed chicken, roasted poblano chile & creamy jack cheese?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein19.7 g
Total lipid (fat)16.2 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca229 mg
Iron, Fe1.9 mg
Potassium, K331 mg
Sodium, Na493 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464220, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.