How many calories are in realgood pizza co. pizza crusts?

0.5 pizza (57 g): 150 calories; protein: 8 g, carbohydrates: 13 g, fat: 7 g.

How much protein is in realgood pizza co. pizza crusts?

14 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in realgood pizza co. pizza crusts?

19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Realgood pizza co. pizza crusts

USDA name: Pizza crusts

Brandedby The Real Good Food Company Llc

150 calories in 0.5 pizza (57 g). Per 100 g, protein: 14 g, carbohydrates: 22.8 g, fat: 12.3 g.

Serving

= 57 g

Realgood pizza co. pizza crusts, 0.5 pizza (57 g)

150 calories

Protein: 8 g
Carbs: 13 g
Fat: 7 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 pizza (57 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 150 mg7%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 8 g

Calcium 141 mg11%

Iron 1.3 mg7%

Potassium 245 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 141 mg
Iron7% 1.3 mg
Sodium7% 150 mg
Potassium5% 245 mg

Ingredients

Pizza crust: (broccoli, Mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Rice flour, Sorghum flour, Liquid whole egg, Dry whole egg, Almond flour, Avocado, Kale, Peas, Xanthan gum).

Brand: Realgood pizza co.
Made by: The Real Good Food Company Llc
Label serving: 0.5 pizza
Barcode (GTIN/UPC): 858324006976
Category: Crusts & Dough
Label updated: 2020-11-19

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 1,405 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 1,406 other records.
leastmost
Calcium
Higher than 98%
Same value as 0 of 1,352 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 641 other records.
leastmost
Sugars
Lower than 89%
Same value as 34 of 1,401 other records.
leastmost
Sodium
Lower than 86%
Same value as 2 of 1,409 other records.
leastmost

Questions

How many calories are in realgood pizza co. pizza crusts?: 0.5 pizza (57 g): 150 calories; protein: 8 g, carbohydrates: 13 g, fat: 7 g.
How much protein is in realgood pizza co. pizza crusts?: 14 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in realgood pizza co. pizza crusts?: 19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	263 kcal
Protein	14 g
Total lipid (fat)	12.3 g
Carbohydrate, by difference	22.8 g
Fiber, total dietary	3.5 g
Total Sugars	1.8 g
Calcium, Ca	247 mg
Iron, Fe	2.3 mg
Potassium, K	430 mg
Sodium, Na	263 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	211 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387901, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.