Realgood foods co. salsa roja chicken enchiladas
USDA name: Salsa roja chicken enchiladas
Brandedby Gmp Global Marketing Inc.
411 calories in 2 Enchiladas (255g). Per 100 g, protein: 11.4 g, carbohydrates: 11 g, fat: 10.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 99%, and more calcium than 98%.
Realgood foods co. salsa roja chicken enchiladas, 2 Enchiladas (255g)
411 calories
- Protein29 g25% of calories
- Carbs28 g24% of calories
incl. 18.1 g fiber · 2 g sugars
- Fat27 g52% of calories
Nutrition Facts
Calories411
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850036168911 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium46% 1,051 mg
- Calcium37% 479 mg
- Iron8% 1.4 mg
- Potassium6% 301 mg
Ingredients
Vegetable broth (water, Vegetable base [vegetable purees (carrot, Celery, Onion), Salt, Onion powder, Sugar, Corn oil, Potato starch, Water, Carrot powder, Extract of carrot, Spice extractive]), Flour tortilla (modified wheat starch, Water, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Vegetable oil [may contain soybean and/or palm oils], Wheat gluten, Leavening [sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum sulfate], Salt, Calcium propionate, Mono-diglycerides, Fumaric acid, Guar gum, Yeast, Enzymes, Dough conditioner, Natural flavors), Chicken breast with rib meat, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Grapeseed oil, Tomato paste (vineripened tomatoes, Citric acid), Chili powder (chili pepper, Salt, Spices, Garlic), Guar gum, Apple cider vinegar, Cumin, Sea salt, Garlic powder, Oregano, Cinnamon, Black pepper, Whole egg, Milk (whole milk, Vitamin d3)
- Brand
- Realgood foods co.
- Made by
- Gmp Global Marketing Inc.
- Label serving
- 2 Enchiladas (255g)
- Barcode (GTIN/UPC)
- 0850036168911
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 5 of 4,992 other records.
leastmostCalcium
Higher than 98%
Same value as 1 of 4,974 other records.
leastmostProtein
Higher than 91%
Same value as 5 of 4,992 other records.
leastmostTotal fat
Higher than 90%
Same value as 16 of 5,002 other records.
leastmostSugars
Lower than 87%
Same value as 67 of 4,997 other records.
leastmostSodium
Higher than 80%
Same value as 10 of 5,001 other records.
leastmost
Questions
- How many calories are in realgood foods co. salsa roja chicken enchiladas?
- 2 Enchiladas (255g): 411 calories; protein: 29 g, carbohydrates: 28 g, fat: 27 g.
- How much protein is in realgood foods co. salsa roja chicken enchiladas?
- 11.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in realgood foods co. salsa roja chicken enchiladas?
- 3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 161 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 11 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 0.78 g |
| Sugars, added | 0 g |
| Calcium, Ca | 188 mg |
| Iron, Fe | 0.55 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 412 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604870, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.