Realgood foods co. salsa roja chicken enchiladas

USDA name: Salsa roja chicken enchiladas

Brandedby Gmp Global Marketing Inc.

411 calories in 2 Enchiladas (255g). Per 100 g, protein: 11.4 g, carbohydrates: 11 g, fat: 10.6 g.

Serving
1
= 255 g
411KCAL

Realgood foods co. salsa roja chicken enchiladas, 2 Enchiladas (255g)

411 calories

Protein
29 g
Carbs
28 g
Fat
27 g
Fiber
18.1 g
Sugars
2 g

Nutrition Facts

Serving size2 Enchiladas (255g)
Amount per serving
Calories
411
% Daily Value*
Total Fat 27 g35%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 74 mg25%
Sodium 1,051 mg46%
Total Carbohydrate 28 g10%
Dietary Fiber 18.1 g65%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 29 g
Vitamin D 0 mcg0%
Calcium 479 mg37%
Iron 1.4 mg8%
Potassium 301 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium46% 1,051 mg
    • Calcium37% 479 mg
    • Iron8% 1.4 mg
    • Potassium6% 301 mg

    Ingredients

    Vegetable broth (water, Vegetable base [vegetable purees (carrot, Celery, Onion), Salt, Onion powder, Sugar, Corn oil, Potato starch, Water, Carrot powder, Extract of carrot, Spice extractive]), Flour tortilla (modified wheat starch, Water, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Vegetable oil [may contain soybean and/or palm oils], Wheat gluten, Leavening [sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum sulfate], Salt, Calcium propionate, Mono-diglycerides, Fumaric acid, Guar gum, Yeast, Enzymes, Dough conditioner, Natural flavors), Chicken breast with rib meat, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Grapeseed oil, Tomato paste (vineripened tomatoes, Citric acid), Chili powder (chili pepper, Salt, Spices, Garlic), Guar gum, Apple cider vinegar, Cumin, Sea salt, Garlic powder, Oregano, Cinnamon, Black pepper, Whole egg, Milk (whole milk, Vitamin d3)

    Brand
    Realgood foods co.
    Made by
    Gmp Global Marketing Inc.
    Label serving
    2 Enchiladas (255g)
    Barcode (GTIN/UPC)
    0850036168911
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 5 of 4,995 other records.

      leastmost
    • Calcium

      Higher than 98%

      Same value as 1 of 4,977 other records.

      leastmost
    • Protein

      Higher than 91%

      Same value as 5 of 4,995 other records.

      leastmost
    • Total fat

      Higher than 90%

      Same value as 16 of 5,005 other records.

      leastmost
    • Sugars

      Lower than 87%

      Same value as 67 of 5,000 other records.

      leastmost
    • Sodium

      Higher than 80%

      Same value as 10 of 5,004 other records.

      leastmost

    Questions

    How many calories are in realgood foods co. salsa roja chicken enchiladas?
    2 Enchiladas (255g): 411 calories; protein: 29 g, carbohydrates: 28 g, fat: 27 g.
    How much protein is in realgood foods co. salsa roja chicken enchiladas?
    11.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in realgood foods co. salsa roja chicken enchiladas?
    3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy161 kcal
    Protein11.4 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference11 g
    Fiber, total dietary7.1 g
    Total Sugars0.78 g
    Sugars, added0 g
    Calcium, Ca188 mg
    Iron, Fe0.55 mg
    Potassium, K118 mg
    Sodium, Na412 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604870, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.