Realgood foods co chicken strips, 20 oz

Brandedby Gmp Global Marketing Inc.

170 calories in 4oz (112g). Per 100 g, protein: 20.5 g, carbohydrates: 4.5 g, fat: 5.4 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more calcium than 89%, and less iron than 88%.

Compare with another food →

Serving
1
= 112 g
170KCAL
Where the calories come from

Realgood foods co chicken strips, 20 oz, 4oz (112g)

170 calories

  • Protein23 g55% of calories
  • Carbs5 g12% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size4oz (112g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 310 mg13%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 0.3 mg2%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium6% 300 mg
  • Calcium3% 40.3 mg
  • Iron2% 0.3 mg

Ingredients

Chicken breast with rib meat, Water, Chickpea flour, Whey protein concentrate, Salt, Paprika, Onion powder, Garlic powder, Black pepper, Whole egg, Fried in grapeseed oil, Safflower oil, Sunflower oil, Non-gmo canola oil

Brand
Realgood foods co
Made by
Gmp Global Marketing Inc.
Label serving
4oz (112g)
Barcode (GTIN/UPC)
0850036168058
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 2 of 385 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 3 of 395 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 24 of 416 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 17 of 388 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 415 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 21 of 389 other records.

    leastmost

Questions

How many calories are in realgood foods co chicken strips, 20 oz?
4oz (112g): 170 calories; protein: 23 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in realgood foods co chicken strips, 20 oz?
20.5 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in realgood foods co chicken strips, 20 oz?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy152 kcal
Protein20.5 g
Total lipid (fat)5.4 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.9 g
Total Sugars0.89 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe0.27 mg
Potassium, K268 mg
Sodium, Na277 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604861, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.