Realgood entree bows creamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, Creamy carbonara

USDA name: Creamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, Creamy carbonara

Brandedby The Real Good Food Company Llc

301 calories in 1 bowl (255 g). Per 100 g, protein: 7.5 g, carbohydrates: 5.9 g, fat: 7.1 g.

Serving
1
= 255 g
301KCAL

Realgood entree bows creamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, Creamy carbonara, 1 bowl (255 g)

301 calories

Protein
19 g
Carbs
15 g
Fat
18 g
Fiber
4.1 g
Sugars
5 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories
301
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 68.8 mg23%
Sodium 780 mg34%
Total Carbohydrate 15 g5%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Protein 19 g
Calcium 303 mg23%
Iron 0.79 mg4%
Potassium 428 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Calcium23% 303 mg
  • Potassium9% 428 mg
  • Iron4% 0.79 mg

Ingredients

Hearts of palm pasta (sliced hearts of palm), Cheddar sauce (cream cheese [pasteurized milk and cream, Salt, Cheese cultures, May contain the following: locust bean gum, Guar gum, Carob bean gum, Or xanthan gum), Water, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto], Spices), Zucchini, Fully cooked uncured bacon no nitrites or nitrates added except as naturally occurring in sea salt and cultured celery juice (pork, Water, Sea salt, Cane sugar, Cultured celery juice, Natural flavors).

Brand
Realgood entree bows
Made by
The Real Good Food Company Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
850010279626
Category
Frozen Dinners & Entrees
Label updated
2020-08-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 23 of 4,990 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 15 of 4,974 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 15 of 4,977 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 41 of 5,005 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 64 of 5,006 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 28 of 4,995 other records.

    leastmost

Questions

How many calories are in realgood entree bows creamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, creamy carbonara?
1 bowl (255 g): 301 calories; protein: 19 g, carbohydrates: 15 g, fat: 18 g.
How much protein is in realgood entree bows creamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, creamy carbonara?
7.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in realgood entree bows creamy carbonara hearts of palm pasta & spiralized vegetables in a creamy carbanara sauce with uncured bacon, creamy carbonara?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein7.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.6 g
Total Sugars2 g
Calcium, Ca119 mg
Iron, Fe0.31 mg
Potassium, K168 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390593, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.