How many calories are in real made banana coffee overnight oats, banana & coffee?

1 pack (60 g): 230 calories; protein: 6 g, carbohydrates: 41 g, fat: 5 g.

How much protein is in real made banana coffee overnight oats, banana & coffee?

10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in real made banana coffee overnight oats, banana & coffee?

56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Real made banana coffee overnight oats, Banana & coffee

USDA name: Banana coffee overnight oats, Banana & coffee

Brandedby Make Real Foods Llc

230 calories in 1 pack (60 g). Per 100 g, protein: 10 g, carbohydrates: 68.3 g, fat: 8.3 g.

Serving

= 60 g

Real made banana coffee overnight oats, Banana & coffee, 1 pack (60 g)

230 calories

Protein: 6 g
Carbs: 41 g
Fat: 5 g
Fiber: 7 g
Sugars: 11 g

Nutrition Facts

Serving size1 pack (60 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 41 g15%

Dietary Fiber 7 g25%

Total Sugars 11 g

Protein 6 g

Calcium 46.2 mg4%

Iron 2.2 mg12%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron12% 2.2 mg
Potassium7% 350 mg
Calcium4% 46.2 mg

Little or none: Sodium.

Ingredients

Organic whole grain rolled oats, Organic diced dates, Organic freeze dried diced bananas, Organic dried coconut, Organic chia seeds, Organic instant coffee+, Organic ground cinnamon, Organic ground nutmeg.

Brand: Real made
Made by: Make Real Foods Llc
Label serving: 1 pack
Barcode (GTIN/UPC): 860002211725
Category: Cereal
Label updated: 2020-11-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 10 of 6,016 other records.
leastmost
Fiber
Higher than 91%
Same value as 29 of 7,838 other records.
leastmost
Sodium
Lower than 85%
Same value as 92 of 7,851 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 24 of 7,847 other records.
leastmost
Total fat
Higher than 70%
Same value as 52 of 7,842 other records.
leastmost
Calcium
Higher than 68%
Same value as 44 of 7,741 other records.
leastmost

Questions

How many calories are in real made banana coffee overnight oats, banana & coffee?: 1 pack (60 g): 230 calories; protein: 6 g, carbohydrates: 41 g, fat: 5 g.
How much protein is in real made banana coffee overnight oats, banana & coffee?: 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in real made banana coffee overnight oats, banana & coffee?: 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	383 kcal
Protein	10 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	68.3 g
Fiber, total dietary	11.7 g
Total Sugars	18.3 g
Calcium, Ca	77 mg
Iron, Fe	3.7 mg
Potassium, K	583 mg
Sodium, Na	8 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387137, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.