Real good chicken fra diavolo seasoned pulled chicken breast with hearts of palm pasta & yellow zucchini in a spicy fra diavolo sauce entree bowls, Chicken fra diavolo

USDA name: Chicken fra diavolo seasoned pulled chicken breast with hearts of palm pasta & yellow zucchini in a spicy fra diavolo sauce entree bowls, Chicken fra diavolo

Brandedby The Real Good Food Company Llc

301 calories in 1 bowl (255 g). Per 100 g, protein: 6.3 g, carbohydrates: 5.5 g, fat: 3.5 g.

Serving
1
= 255 g
301KCAL

Real good chicken fra diavolo seasoned pulled chicken breast with hearts of palm pasta & yellow zucchini in a spicy fra diavolo sauce entree bowls, Chicken fra diavolo, 1 bowl (255 g)

301 calories

Protein
16 g
Carbs
14 g
Fat
9 g
Fiber
6.1 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories
301
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 791 mg34%
Total Carbohydrate 14 g5%
Dietary Fiber 6.1 g22%
Total Sugars 2 g
Protein 16 g
Calcium 79 mg6%
Iron 0.36 mg2%
Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 791 mg
  • Potassium10% 469 mg
  • Calcium6% 79 mg
  • Iron2% 0.36 mg

Ingredients

Hearts of palm pasta (sliced hearts of palm), Fra diavolo sauce (tomato diced in juice [tomatoes, Tomato juice, Salt, Calcium chloride and citric acid], Onion, Garlic, Chile flakes, Salt, Parsley, Basil), Pulled chicken breast (chicken breast, Water, Salt, Spices), Yellow zucchini, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes).

Brand
Real good
Made by
The Real Good Food Company Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
850010279633
Category
Frozen Dinners & Entrees
Label updated
2020-11-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 11 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 5 of 4,990 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 64 of 5,006 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 73 of 5,005 other records.

    leastmost

Questions

How many calories are in real good chicken fra diavolo seasoned pulled chicken breast with hearts of palm pasta & yellow zucchini in a spicy fra diavolo sauce entree bowls, chicken fra diavolo?
1 bowl (255 g): 301 calories; protein: 16 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in real good chicken fra diavolo seasoned pulled chicken breast with hearts of palm pasta & yellow zucchini in a spicy fra diavolo sauce entree bowls, chicken fra diavolo?
6.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in real good chicken fra diavolo seasoned pulled chicken breast with hearts of palm pasta & yellow zucchini in a spicy fra diavolo sauce entree bowls, chicken fra diavolo?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein6.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference5.5 g
Fiber, total dietary2.4 g
Total Sugars0.78 g
Calcium, Ca31 mg
Iron, Fe0.14 mg
Potassium, K184 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387411, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.