Real foods traditional gourmet portabella mushrooms

USDA name: Traditional gourmet portabella mushrooms

Brandedby Taylor Fresh Foods, Inc.

80 calories in 1 mushroom | about (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 8 g, fat: 2.2 g.

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Serving
1
= 113 g
80KCAL

Real foods traditional gourmet portabella mushrooms, 1 mushroom | about (113 g)

80 calories

Protein
8 g
Carbs
9 g
Fat
2.5 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 mushroom | about (113 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 160 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 8 g
Calcium 99.4 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 99.4 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg

Ingredients

Portabella mushrooms, Part skim mozzarella cheese(pasteurized part skim milk, Cheese cultures, Salt enzymes,[powdered cellulose to prevent caking, Natamycin to protect flavor]), Artichoke hearts, Red pepper, Parmesan cheese(part skimmed pasteurized cow's milk, Cheese cultures, Salt, Rennet), Spinach, Panko bread crumbs, (enriched flour[wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Salt, Yeast, Malted barley flour, Ascorbic acid [added as a dough conditioner]), Onion, Garlic, Pepper jack cheese(cultured pasteurized milk, Jalapeno peppers, Salt, And enzymes) worcestershire sauce(distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Dry sherry wine(sherry wine, Salt, Potassium sorbate[ a preservative]), Potassium metabisulfate[a preservative]), Parsley, Basil, Sage, Black pepper.

Brand
Real foods
Made by
Taylor Fresh Foods, Inc.
Label serving
1 mushroom | about
Barcode (GTIN/UPC)
030223006985
Category
Other Deli
Label updated
2018-11-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 20 of 3,473 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 30 of 3,439 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 2 of 3,464 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 7 of 3,460 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 4 of 3,452 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 20 of 1,609 other records.

    leastmost

Questions

How many calories are in real foods traditional gourmet portabella mushrooms?
1 mushroom | about (113 g): 80 calories; protein: 8 g, carbohydrates: 9 g, fat: 2.5 g.
How much protein is in real foods traditional gourmet portabella mushrooms?
7.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in real foods traditional gourmet portabella mushrooms?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein7.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference8 g
Fiber, total dietary3.5 g
Total Sugars2.6 g
Calcium, Ca88 mg
Iron, Fe0.64 mg
Sodium, Na142 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU664 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065135, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.