Real foods, Cheese, Veggies, Pretzels with ranch dip
Brandedby Taylor Fresh Foods, Inc.
400 calories in 1 container (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 14.1 g, fat: 15.9 g.
Real foods, Cheese, Veggies, Pretzels with ranch dip, 1 container (170 g)
400 calories
- Protein
- 13 g
- Carbs
- 24 g
- Fat
- 27 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Calcium27% 350 mg
- Sodium25% 570 mg
- Iron8% 1.4 mg
Ingredients
Home-style ranch dressing (canola oil, Lowfat buttermilk [skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture], Water, Egg yolk, Nonfat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum], Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto [for color], Natamycin), Grape tomatoes, Carrots, And waffle pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Less than 2% of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening [contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate]).
- Brand
- Real foods
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 030223008095
- Category
- Lunch Snacks & Combinations
- Label updated
- 2018-10-08
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 79%
Same value as 8 of 864 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 5 of 860 other records.
leastmostVitamin C
Higher than 72%
Same value as 2 of 470 other records.
leastmostProtein
Lower than 72%
Same value as 0 of 864 other records.
leastmostFiber
Lower than 70%
Same value as 39 of 854 other records.
leastmostSodium
Lower than 68%
Same value as 0 of 864 other records.
leastmost
Questions
- How many calories are in real foods, cheese, veggies, pretzels with ranch dip?
- 1 container (170 g): 400 calories; protein: 13 g, carbohydrates: 24 g, fat: 27 g.
- How much protein is in real foods, cheese, veggies, pretzels with ranch dip?
- 7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in real foods, cheese, veggies, pretzels with ranch dip?
- 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 15.9 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 206 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 335 mg |
| Vitamin C, total ascorbic acid | 8.8 mg |
| Vitamin A, IU | 2,941 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.