Real food from the ground up nacho cauliflower crackers, Nacho

USDA name: Nacho cauliflower crackers, Nacho

Brandedby Earthly Treats, Llc

110 calories in about 50 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 10.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more potassium than 99%, and less calories than 95%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Real food from the ground up nacho cauliflower crackers, Nacho, about 50 crackers (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs18 g67% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat3 g25% of calories

Nutrition Facts

Serving sizeabout 50 crackers (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 325 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.5 g1%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 810571030067 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 325 mg
  • Calcium4% 50.1 mg
  • Potassium3% 150 mg
  • Iron3% 0.5 mg

Ingredients

Cauliflower, Whole grain rice, Cassava, Potato starch, Rice flour, Potato flakes, Cassava starch, Rspo palm oil*, Salt, Sugar, Onion powder, Tapioca syrup, Baking powder, Tomato powder, Paprika, Garlic powder, Spices, Lentil flour, Vegetable blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake mushroom), Sunflower lecithin, Lactic acid, Natural flavors, Rosemary extract.

Brand
Real food from the ground up
Made by
Earthly Treats, Llc
Label serving
about 50 crackers
Barcode (GTIN/UPC)
810571030067
Category
Flavored Snack Crackers
Label updated
2023-08-08

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 410 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 10 of 683 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 11 of 675 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 5 of 683 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 2 of 680 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 1 of 662 other records.

    leastmost

Questions

How many calories are in real food from the ground up nacho cauliflower crackers, nacho?
about 50 crackers (28 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in real food from the ground up nacho cauliflower crackers, nacho?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in real food from the ground up nacho cauliflower crackers, nacho?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added1.8 g
Calcium, Ca179 mg
Iron, Fe1.8 mg
Potassium, K536 mg
Sodium, Na1,161 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652913, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.