Real food from the ground up everything cauliflower snacking crackers, Everything

USDA name: Everything cauliflower snacking crackers, Everything

Brandedby Earthly Treats, Llc

110 calories in 12 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 7.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 96%, and more potassium than 91%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Real food from the ground up everything cauliflower snacking crackers, Everything, 12 crackers (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs19 g69% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g16% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size12 crackers (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 325 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 325 mg
  • Calcium4% 50.1 mg
  • Iron3% 0.5 mg
  • Potassium3% 120 mg

Ingredients

Cauliflower, Potato, Whole grain rice, Cassava, Rice flour, Potato flakes, Oat flour, Rspo palm oil*, Sea salt, Sugar, Onion, Garlic, Poppy seeds, Baking powder, Xanthan gum, Flax seeds, Paprika, Vegetable blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake mushroom), Sunflower lecithin, Caraway seeds, Rosemary extract, Parsley.

Brand
Real food from the ground up
Made by
Earthly Treats, Llc
Label serving
12 crackers
Barcode (GTIN/UPC)
810571031323
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 3,920 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 17 of 2,283 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 12 of 3,801 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 61 of 3,924 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 80 of 3,931 other records.

    leastmost

Questions

How many calories are in real food from the ground up everything cauliflower snacking crackers, everything?
12 crackers (28 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in real food from the ground up everything cauliflower snacking crackers, everything?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in real food from the ground up everything cauliflower snacking crackers, everything?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca179 mg
Iron, Fe1.8 mg
Potassium, K429 mg
Sodium, Na1,161 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652908, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.