Real bar almond cacao nib bars, Almond cacao nib

USDA name: Almond cacao nib bars, Almond cacao nib

Brandedby Yvonne Paoletti

230 calories in 50 grm (50 g). Per 100 g, protein: 18 g, carbohydrates: 42 g, fat: 28 g.

Serving
1
= 50 g
230KCAL

Real bar almond cacao nib bars, Almond cacao nib, 50 grm

230 calories

Protein
9 g
Carbs
21 g
Fat
14 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size50 grm (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 6 g12%
Protein 9 g
Calcium 68 mg5%
Iron 1 mg6%
Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium5% 68 mg
  • Potassium5% 223 mg
  • Sodium4% 95 mg

Ingredients

Organic almond butter, Organic date paste, Organic almond pieces, Organic honey, Organic pea protein, Organic cacao nibs, Organic brown rice crisps, Organic pumpkin seeds, Organic flax meal, Sea salt.

Brand
Real bar
Made by
Yvonne Paoletti
Label serving
50 grm
Barcode (GTIN/UPC)
793588613051
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 14 of 7,988 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 79 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 5 of 5,526 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 58 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 29 of 7,986 other records.

    leastmost

Questions

How many calories are in real bar almond cacao nib bars, almond cacao nib?
50 grm (50 g): 230 calories; protein: 9 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in real bar almond cacao nib bars, almond cacao nib?
18 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in real bar almond cacao nib bars, almond cacao nib?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy460 kcal
Protein18 g
Total lipid (fat)28 g
Carbohydrate, by difference42 g
Fiber, total dietary8 g
Total Sugars24 g
Sugars, added12 g
Calcium, Ca136 mg
Iron, Fe2 mg
Potassium, K446 mg
Sodium, Na190 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.