How many calories are in readywise wasabi freeze-dried peas, wasabi?

2/3 pouch (30 g): 150 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in readywise wasabi freeze-dried peas, wasabi?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in readywise wasabi freeze-dried peas, wasabi?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Readywise wasabi freeze-dried peas, Wasabi

USDA name: Wasabi freeze-dried peas, Wasabi

Brandedby Wise Company, Inc.

150 calories in 2/3 pouch (30 g). Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 0 g.

Serving

= 30 g

Readywise wasabi freeze-dried peas, Wasabi, 2/3 pouch (30 g)

150 calories

Protein: 3 g
Carbs: 4 g
Fat: 0 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size2/3 pouch (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 39.9 mg2%

Total Carbohydrate 4 g1%

Dietary Fiber 3 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 9.9 mg1%

Iron 0.6 mg3%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Potassium2% 90 mg
Sodium2% 39.9 mg
Calcium1% 9.9 mg

Ingredients

Peas, Wasabi flavor (modified starch, Maltodextrin, Allyl isothiocyanate, Water).

Brand: Readywise
Made by: Wise Company, Inc.
Label serving: 2/3 pouch
Barcode (GTIN/UPC): 855491007584
Category: Chips, Pretzels & Snacks
Label updated: 2023-09-22

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 11 of 11,775 other records.
leastmost
Total fat
Lower than 99%
Same value as 161 of 11,779 other records.
leastmost
Sodium
Lower than 97%
Same value as 15 of 11,778 other records.
leastmost
Fiber
Higher than 91%
Same value as 62 of 11,771 other records.
leastmost
Protein
Higher than 83%
Same value as 213 of 11,758 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost

Questions

How many calories are in readywise wasabi freeze-dried peas, wasabi?: 2/3 pouch (30 g): 150 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in readywise wasabi freeze-dried peas, wasabi?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in readywise wasabi freeze-dried peas, wasabi?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	10 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	33 mg
Iron, Fe	2 mg
Potassium, K	300 mg
Sodium, Na	133 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653368, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.