Readywise freeze-dried organic strawberries

USDA name: Freeze-dried organic strawberries

Brandedby Wise Company, Inc.

70 calories in 1 pouch (20 g). Per 100 g, protein: 5 g, carbohydrates: 80 g, fat: 2.5 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 98%, and more iron than 95%.

Compare with another food →

Serving
1
= 20 g
70KCAL
Where the calories come from

Readywise freeze-dried organic strawberries, 1 pouch (20 g)

70 calories

  • Protein1 g6% of calories
  • Carbs16 g88% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 pouch (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 320 mg
  • Iron5% 0.9 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organic strawberries.

Brand
Readywise
Made by
Wise Company, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
855491007454
Category
Wholesome Snacks
Label updated
2023-10-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 2 of 3,438 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 26 of 5,428 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 61 of 5,399 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 125 of 5,975 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 43 of 5,977 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 324 of 5,967 other records.

    leastmost

Questions

How many calories are in readywise freeze-dried organic strawberries?
1 pouch (20 g): 70 calories; protein: 1 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in readywise freeze-dried organic strawberries?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in readywise freeze-dried organic strawberries?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference80 g
Fiber, total dietary5 g
Total Sugars50 g
Sugars, added0 g
Calcium, Ca150 mg
Iron, Fe4.5 mg
Potassium, K1,600 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664657, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.